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FatSick&NearlyDead's Journal

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Post  buffy2327 Tue Jul 22, 2014 1:27 pm

Ok fat & sick keep. Us posted I really need a partner in this we can keep each other motivated.

buffy2327

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Post  FatSick&NearlyDead Tue Sep 02, 2014 8:19 pm

I really need some help you guys....I was doing really well on the diet until I got sick. I attempted to begin again in July and I failed. I don't know what it will take to get back motivated but I'm not going to give up. I'm starting again tomorrow and I have to hold myself accountable because I'm not letting any family or friends know what I'm doing. I'm so tired of sharing what I'm doing just to fail and turn to food for comfort. I am inspired by Leslie so I'm going to shoot for committing to 60 days. Wish me luck you guys. I sure need it.

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Post  Daani Tue Sep 02, 2014 9:49 pm

Commit to one day at a time. I fell of the wagon so many times it's not funny anymore but I will not give up. Every day is a new start. We just try every day to get it right and we will. Might take a few tries but the secret
is to not give up - ever.

Daani

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Post  FatSick&NearlyDead Tue Sep 02, 2014 11:30 pm

Thanks Daani. I can't give up. I hate this feeling of being uncomfortable in my own skin. Not to mention how I look and feel in my clothes. I have to get this right!!!

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Post  Daani Wed Sep 03, 2014 12:40 pm

You will get this. Just keep at it.

Daani

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Post  buffy2327 Wed Sep 03, 2014 6:07 pm

hey daani where you at? i hope your doing good and not giving up!!! flower

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Post  Daani Wed Sep 03, 2014 7:50 pm

Still posting daily. Hoping for another good day today.

Daani

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Post  FatSick&NearlyDead Thu Sep 04, 2014 12:19 am

Day 1 complete. I had 5 bites of a sub sandwich with chips inside for lunch and dinner and had plenty of water.

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Post  buffy2327 Thu Sep 04, 2014 3:18 am

Keep it up I hope you have a great day tomorrow

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Post  Daani Thu Sep 04, 2014 3:55 pm

That is great you got the first day done. It gets so much easier after day three. You can do that Very Happy

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Post  FatSick&NearlyDead Thu Sep 04, 2014 7:32 pm

Thanks ladies. I've been occupying my times with looking for meal ideas as well as looking at new clothes I will put on my new body once I reach my goal :-) excited!

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Post  FatSick&NearlyDead Fri Sep 05, 2014 8:14 pm

I'm so proud of myself!!!

Before I decided to begin again, I accepted a lunch meeting with a former co-worker. I absolutely love this Thai restaurant but when I went today, I had no trouble sticking to my 5 bites.
Small victory but it's so major to me especially knowing how good that food is and how easy it is to overeat when you're around friends and caught up in conversation. Hope everyone else is doing well!!!

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Post  buffy2327 Fri Sep 05, 2014 9:20 pm

That wasn't a small victory fats that a big one!!!!!!! cheers bounce you made up your mind and you stuck to it!! That's what this diet is about making a choice sticking to it and now wavering because you had a lot of influences around you Very Happy

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Post  FatSick&NearlyDead Fri Sep 05, 2014 10:58 pm

Thanks Leslie. I must say prior to going, I was a little anxious but once they put that plate in front of me (tons of food too) eating more was never a second thought. I'm feeling good about this go around. Honestly, I'm encouraged by you and how much you've lost. All I can think is 61lbs in 2 months is unbelievably awesome and if I stick with it, who knows what my 2 month total lose will be.

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Post  buffy2327 Sat Sep 06, 2014 12:22 am

Thanks fats for you kind thoughts! And yes you can due it to I'm happy and proud for you your gonna enjoy life so much better with those extra pounds gone Very Happy it is so tempting to have extra bite but the true victory is turning them down bounce

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Post  Daani Sat Sep 06, 2014 7:04 pm

You are doing great! Resisting the temptation in a restaurant is a great accomplishment.
You should be proud Very Happy

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Post  FatSick&NearlyDead Sat Sep 06, 2014 7:09 pm

Thanks ladies. I'm super motivated this time around and you're right Leslie. There is so much victory in turning down food after my 5 bites. The next test will come on Sept 20th. That's my birthday and my family and friends will be having me a party. Now if I can make it pass that, I got this in the bag!

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Post  buffy2327 Sat Sep 06, 2014 7:34 pm

Exactly fats my bday was a hurdle I had to over come this diet is 95% mental it's a struggle sometimes it's good and bad days but either way we have to push thru it.

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Post  FatSick&NearlyDead Tue Sep 09, 2014 12:56 pm

Had a moment when I was feeling a little weak. Before I started this diet again, moments like that would have been my excuse to turn to emotional eating. However, instead of turning to that, I got on the scale (something I said I wouldn't do until Nov 2nd) and I have lost 10lbs since Sept 4th. It's my motivation to keep going. Now I just need to keep my promise of staying off that scale.

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Post  buffy2327 Tue Sep 09, 2014 3:08 pm

Wow that's awesome!!! congratulations fats!!!!! bounce cheers  I'm so proud of you! Sometimes I need a Lil motivation also I bought a scale this pass weekend and I'm watching myself daily for a week.and its so hard to turn from food when that's what your use to doing and its great that you no what causes you to over eat and you stopped yourself from going down that same boring road your doing great! bounce

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Post  FatSick&NearlyDead Tue Sep 09, 2014 6:24 pm

Thanks Leslie. Going to incorporate exercise starting tomorrow. That should give me a nice little boost.

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Post  Daani Tue Sep 09, 2014 10:44 pm

You are doing absolutely great. You can keep this going.

If you stumble just get up Very Happy

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Post  FatSick&NearlyDead Wed Sep 24, 2014 12:27 am

Hi ladies. Haven't checked in in awhile. I'm doing well. Just been extremely busy with training and traveling and haven't taken the time to post. Going to take the weekend to catch up on everyone's journal but I wanted to make sure I let you guys know that I was still here. Hope everyone is doing well!

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Post  Daani Thu Sep 25, 2014 12:31 pm

How is the 5biting going?

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Post  buffy2327 Fri Sep 26, 2014 12:04 am

Hey fats I'm glad to see your still hanging in there update us when you can:D

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