Noshrinkingviolet's Journal june23 day one
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Noshrinkingviolet's Journal june23 day one
Tracking dates stats what I eat for accountability.
Monday June 23 day one 235.8 coffee western Bacon cheeseburger. I must have looked like a chipmunk while eating but I dont care! Ha! Baby steps. I feel satisfied. dinner was lasagna and one bite of chocolate cake.
Tuesdat June 24 day two 231.8 -4 adding coffee hnh, bagel with cream cheese salami avocado lettuce will be lunch.
Monday June 23 day one 235.8 coffee western Bacon cheeseburger. I must have looked like a chipmunk while eating but I dont care! Ha! Baby steps. I feel satisfied. dinner was lasagna and one bite of chocolate cake.
Tuesdat June 24 day two 231.8 -4 adding coffee hnh, bagel with cream cheese salami avocado lettuce will be lunch.
Last edited by Noshrinkingviolet on Tue Jun 24, 2014 12:19 pm; edited 2 times in total
Noshrinkingviolet- Posts : 8
Join date : 2014-06-23
Age : 52
Location : Arizona
Re: Noshrinkingviolet's Journal june23 day one
good luck keep going
buffy2327- Posts : 420
Join date : 2014-05-03
Age : 52
Location : California
Re: Noshrinkingviolet's Journal june23 day one
thank you, I think my bites were a little big but Im sure I didn't take more than 800 calories today. Head hurts a little but I'm doing fine. Wondering about Snickers are you supposed to eat two small ones?
Noshrinkingviolet- Posts : 8
Join date : 2014-06-23
Age : 52
Location : Arizona
What I like about this diet
I like the fact that I can eat anything.
If you drink lots of water with meals you feel pretty full.
I'm not uncomfortable after meals.
I can do this diet anywhere anytime.
I can eat carbs! I havent had carbs in forever!
I lost 4 lbs on the first day.
I dont have to tell anyone I'm dieting all I have to do is order small things and give away bites to other people.
If you drink lots of water with meals you feel pretty full.
I'm not uncomfortable after meals.
I can do this diet anywhere anytime.
I can eat carbs! I havent had carbs in forever!
I lost 4 lbs on the first day.
I dont have to tell anyone I'm dieting all I have to do is order small things and give away bites to other people.
Noshrinkingviolet- Posts : 8
Join date : 2014-06-23
Age : 52
Location : Arizona
Day 3
Tuesday I had half of a homemeade toasted bagel sandwich, and a Double Double from In-n-Out. I'm down 2.6 on day 3. Ive had a headache and couldn't sleep last night. Otherwise I'm feeling really good.
Monday June 23 day one 235.8
Tuesday June 24 day two 231.8 -4
Wednesday June 25,2014 229.2 -2.6 Tortilla soup for lunch was not worth it cause you obviously cant take huge bites and I wasnt willing to go over 5 bites so I dont think Ill be doing that again. Had 4 mini tacos and a teeny sandwich for dinner. I ate really early because I felt like I didn't eat a whole lot for lunch.
I'm already thinking about what to eat for tomorrow. Sandwiches and burgers seem to be the most satisfying right now, and it seems like its a rounded meal. I would like to have dessert for lunch but I wonder if its loo much sugar.
I'm getting a good feeling for what 5 bites looks like...
I'm noticing that people are doing Snickers, or low carb, and even those who are eating 5 crackers... I just feel like if you are going to have 5 bites a day that you should shoot for something with substance if you need to lose a good deal of weight.
Monday June 23 day one 235.8
Tuesday June 24 day two 231.8 -4
Wednesday June 25,2014 229.2 -2.6 Tortilla soup for lunch was not worth it cause you obviously cant take huge bites and I wasnt willing to go over 5 bites so I dont think Ill be doing that again. Had 4 mini tacos and a teeny sandwich for dinner. I ate really early because I felt like I didn't eat a whole lot for lunch.
I'm already thinking about what to eat for tomorrow. Sandwiches and burgers seem to be the most satisfying right now, and it seems like its a rounded meal. I would like to have dessert for lunch but I wonder if its loo much sugar.
I'm getting a good feeling for what 5 bites looks like...
I'm noticing that people are doing Snickers, or low carb, and even those who are eating 5 crackers... I just feel like if you are going to have 5 bites a day that you should shoot for something with substance if you need to lose a good deal of weight.
Noshrinkingviolet- Posts : 8
Join date : 2014-06-23
Age : 52
Location : Arizona
Re: Noshrinkingviolet's Journal june23 day one
Monday June 23 day one 235.8
Tuesday June 24 day two 231.8 -4
Wednesday June 25,2014 229.2 -2.6
Thursday June 26 229.0 -.2 not feeling well. Might do low carb today.
I just ate all ten bites for breakfast, I did low carb, hopefully I can hold out until tomorrow.
I'm okay with it, I have to have an EKG later for a checkup so its important that I feel relaxed.
Tuesday June 24 day two 231.8 -4
Wednesday June 25,2014 229.2 -2.6
Thursday June 26 229.0 -.2 not feeling well. Might do low carb today.
I just ate all ten bites for breakfast, I did low carb, hopefully I can hold out until tomorrow.
I'm okay with it, I have to have an EKG later for a checkup so its important that I feel relaxed.
Last edited by Noshrinkingviolet on Thu Jun 26, 2014 2:26 pm; edited 1 time in total (Reason for editing : add)
Noshrinkingviolet- Posts : 8
Join date : 2014-06-23
Age : 52
Location : Arizona
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