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day 1 results

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Post  lillian Mon Oct 10, 2011 1:03 am

First day went pretty well. Had a couple extra bites for dinner but didn't blow the whole program. Tomorrow.. here I come!!
I'm having a little trouble navigating this forum. There are all the different topics. I do admit to being tech challenged so if I
don't respond to all the posts, please know that I've read and appreciate all the feedback. I still haven't figured the difference between a "quote" and a reply. Hopefully I'll catch on after a few days.

lillian

Posts : 6
Join date : 2011-10-09

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Post  connie Mon Oct 10, 2011 1:23 am

welcome to the forum!

Cheers,

Connie
connie
connie

Posts : 87
Join date : 2011-10-03

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Post  starbucks addict Mon Oct 10, 2011 7:06 am

to be honest i haven't had any days where i was 100% perfect as i have a soy hot chocolate/chai lattes in the morning and also tend to go over a few bites now and then. the important thing is to not let a few extra bites turn into a 'ill restart tomorrow binge' and the weight will still come off Very Happy

sounds like your day went well! are you going to update your weight daily or weekly?
starbucks addict
starbucks addict

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Join date : 2010-07-08

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Post  Dmac Wed Oct 12, 2011 1:55 am

How did day 2 go for ya?
Dmac
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