Hi to all!
4 posters
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Hi to all!
Hi everyone
I've been following this forum for a few months now and I am inspired by you all. I have of late had an up and down relationship with my weight (haven't we all I guess).
I'm currently 151.8lbs (5ft2) but I'm aiming for about 121 but to be honest if I make it down to 130lbs I'll be pretty darn proud of myself. I really struggle in the afternoon about 3pm. I thought today would be my day for a good start and I must admit it started off well. I had just the coffee in the morning and it wasn't until about 12:30ish that I started to feel hungry. I then had 5 bites of a tuna salad and then within a hour I was reaching for more food. Then it just rolled on from that. I lack the discipline but I'm hoping that by using this forum I will become more accountable for the food and how much i am eating.
Look forward to starting my journey and sharing it with you all
I've been following this forum for a few months now and I am inspired by you all. I have of late had an up and down relationship with my weight (haven't we all I guess).
I'm currently 151.8lbs (5ft2) but I'm aiming for about 121 but to be honest if I make it down to 130lbs I'll be pretty darn proud of myself. I really struggle in the afternoon about 3pm. I thought today would be my day for a good start and I must admit it started off well. I had just the coffee in the morning and it wasn't until about 12:30ish that I started to feel hungry. I then had 5 bites of a tuna salad and then within a hour I was reaching for more food. Then it just rolled on from that. I lack the discipline but I'm hoping that by using this forum I will become more accountable for the food and how much i am eating.
Look forward to starting my journey and sharing it with you all
SweetSpice- Posts : 1
Join date : 2011-08-21
Location : QLD, Australia
Re: Hi to all!
Welcome sweetspice if u stick to it it gets ezer but it is difficult it might take a few shots at it but as long as u keep trying you'll get it but u are in the right place good luck hopefully today is better
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: Hi to all!
Welcome Sweetspice! I can't wait to follow your journey!!!
spryng- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
Re: Hi to all!
Welcome Sweetspice! You and I are the same height and have just about the same amount to lose. i know what you mean about some food. It's a trigger. The sweeter the food, the more of a trigger for me. It will send me into a tailspin binge. It sure did the other day! Stay strong and try to identify your common pitfalls(snacking around 3, say), before they derail your progress!
connie- Posts : 87
Join date : 2011-10-03
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