Herbsgirls journal
+20
misunderstood
ChutneyChef
jjones35
Jenny P.
Star
UKCityGent
blaqpepa
katya
claire1
ElleBella
rugbygirl87
3jaysmom
insanity
Jesabelle
Snow White
chic
teaismyhappyplace
Dmac
spryng
herbsgirl
24 posters
Page 6 of 13
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Re: Herbsgirls journal
You are doing such a great job! I am sooooooooooooo proud of you!
I'm going to check out stickk.com and see what trouble I can get myself into there!
The one minute bite app is awesome!!!! I'm using that mostly during the week and then just practicing eating without it on Sat. & Sun., but still trying to measure everything.
Everything that you are doing is paying off!!!!
I'm going to check out stickk.com and see what trouble I can get myself into there!
The one minute bite app is awesome!!!! I'm using that mostly during the week and then just practicing eating without it on Sat. & Sun., but still trying to measure everything.
Everything that you are doing is paying off!!!!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: Herbsgirls journal
You are doing fantastic!!!!!
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: Herbsgirls journal
Keep the progress going - you're doing a great job!
katya- Posts : 51
Join date : 2013-11-14
Location : California, USA
Re: Herbsgirls journal
My weight loss has slowed, so I am going to 20 bites this week. ( I always allow more for Sundays) and see how that goes. I did stay within my bite limit for Sunday, but for some reason I think I need to lower it again!
Thanks for all the support encouragement!
Thanks for all the support encouragement!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
Wow! you've lost over 25lbs! That's awesome! Congratulations! Definitely inspiring me to keep going!
blaqpepa- Posts : 124
Join date : 2013-11-16
Age : 37
Location : Johannesburg, South Africa
Re: Herbsgirls journal
Thanks blaqpepa!
I was down just a tiny bit today 192.2 I was glad for that!
I was down just a tiny bit today 192.2 I was glad for that!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
Every tiny bit is soooooooooooo great.. Yay
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
ElleBella's right! Every tinsy tiny bit counts. I've been on this for 3 days now and still no loss. Keep up the great work!
blaqpepa- Posts : 124
Join date : 2013-11-16
Age : 37
Location : Johannesburg, South Africa
Re: Herbsgirls journal
I admire your strong will and discipline! Great job!
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: Herbsgirls journal
How are you doing today Honey.. Happy Tuesday
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
Things are going slowly now, but down to 191.4!!!!!!!! Thanks so much for all the encouragment and support! 26.8 lbs down
I think the difference this time is that I am not exercising like crazy, so 10 bites seems closer than ever! I can feel my body slowing down. I do bite shifting on special occasions and Sundays and it probably helps to mix it up a little bit. That means I allow myself more bites on Sunday and special occasions like Thanksgiving dinner, Anniversary supper, Christmas ect.
2 new blog posts on my blog about counting your bites!
http://countyourbites.blogspot.com/
I think the difference this time is that I am not exercising like crazy, so 10 bites seems closer than ever! I can feel my body slowing down. I do bite shifting on special occasions and Sundays and it probably helps to mix it up a little bit. That means I allow myself more bites on Sunday and special occasions like Thanksgiving dinner, Anniversary supper, Christmas ect.
2 new blog posts on my blog about counting your bites!
http://countyourbites.blogspot.com/
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
Great.. I think you can do it to girl.. 10 bites wahooo!!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
You will be in the 180s soon!
I believe 10 bites is the way to go and slowing down is really helpful!!!
I will check out the blog!!!
I believe 10 bites is the way to go and slowing down is really helpful!!!
I will check out the blog!!!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: Herbsgirls journal
Thanks girls, Im not at 10 bites yet, DH wants me to stay at 20 bites or so for a few weeks before dropping again
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
You've done such a great job so far! I'm proud of you!
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: Herbsgirls journal
You are doing great. Also - love your blog!
katya- Posts : 51
Join date : 2013-11-14
Location : California, USA
Re: Herbsgirls journal
Thank you Kayta and Claire!!!
I got on the scales and it said 190.6 this morning!!!! 27.6 lbs down in 1 month 7 days. Counting bites works!!!
I got on the scales and it said 190.6 this morning!!!! 27.6 lbs down in 1 month 7 days. Counting bites works!!!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
wow.. you are doing so wonderfully.. keep up it girl.. great to see the plan is working for you..xoxoxox
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
189.2 lbs this morning! 29 lbs in 1 month 8 days
New blog post http://countyourbites.blogspot.com/2013/11/what-do-i-use-to-count-bites-with.html
New blog post http://countyourbites.blogspot.com/2013/11/what-do-i-use-to-count-bites-with.html
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
I just read your blog.. you have a gift girl.. keep it up.. I sent a message to you also.. xoxoxo I really think I am correct when I call you a machine love.. wow.. you are so amazing!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
Thanks for the compliments!
Alas, girls I didn't do so well yesterday! My DH convinced me to eat some more last night, so I did, and I ended up with over 50 bites instead of 20-25! But I just got to get up, dust myself off and push restart right? None of us are perfect, but that doesn't mean I shouldn't stop trying!
Ellabella I didn't get your message, where did you send it to
Alas, girls I didn't do so well yesterday! My DH convinced me to eat some more last night, so I did, and I ended up with over 50 bites instead of 20-25! But I just got to get up, dust myself off and push restart right? None of us are perfect, but that doesn't mean I shouldn't stop trying!
Ellabella I didn't get your message, where did you send it to
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
I actually posted on your blog... did it not get accepted? hmmmm Maybe you have accept it? Not sure honey.
No worries on eating with your hubby. I know when mine comes this xmas he will not be able to understand me eating small portions so just sticking with calories will allow me to eat full meals and still lose weight.
Have a super duper weekend girl..xoxo
No worries on eating with your hubby. I know when mine comes this xmas he will not be able to understand me eating small portions so just sticking with calories will allow me to eat full meals and still lose weight.
Have a super duper weekend girl..xoxo
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Herbsgirls journal
You are doing great, herbsgirl! You still amaze me with your motivation and discipline because being on diet has always been a torture for me. Keep on going and don't feel guilty about those 20-25 extra bites. We all need a no diet dinner from time to time.
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: Herbsgirls journal
Thanks ladies, Im starting to get back on track hopefully. Today is the day I allow myself more bites, My dh is taking me out for our 12 wedding anniversary tonight, Lord willing!
Lunch 10 bites sloppy joe, chip, pickle and cheese and some swallows of diet pepsi one
Snack
Supper
Lunch 10 bites sloppy joe, chip, pickle and cheese and some swallows of diet pepsi one
Snack
Supper
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Herbsgirls journal
I wish you a lovely evening.. 12 years congratulations love. Yay.. Have a wondering time..xoxox
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
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