Starting Today!
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Starting Today!
Hello all,
I am starting the 5B today....Hope all goes well.
I lost 5 pounds over the past few months and was looking for something new....SICK of counting calories, measuring and saying "no" to foods I really want to have.
I am 5' 4" and 135 pounds...I would like to get off 10 more.
The forum looks like great support.
Wish me luck!
I am starting the 5B today....Hope all goes well.
I lost 5 pounds over the past few months and was looking for something new....SICK of counting calories, measuring and saying "no" to foods I really want to have.
I am 5' 4" and 135 pounds...I would like to get off 10 more.
The forum looks like great support.
Wish me luck!
rmontalvan- Posts : 40
Join date : 2012-03-18
Re: Starting Today!
Welcome!!! You have picked the right diet for your goal. This diet works and it can work quickly. I am currently on maintenence after losing 37 lbs in 4 months. Have fun enjoying the foods you would normally have to say no to on a diet. Good luck!!!!
Jesabelle- Posts : 296
Join date : 2011-10-20
Re: Starting Today!
Thank you so much!
I ordered the book yesterday but decided to go ahead and start after reading this forum.
I ordered the book yesterday but decided to go ahead and start after reading this forum.
rmontalvan- Posts : 40
Join date : 2012-03-18
Re: Starting Today!
I started the diet without the book also. It does have tons of great info, but you can totally do the diet just fine while waiting for it to come.
Jesabelle- Posts : 296
Join date : 2011-10-20
Re: Starting Today!
Welcome! Yes you can definitely start without the book so feel free to join right in. Also you can start a journal on the journal page to post your daily success or struggles and we can cheer you on and encourage you
spryng- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
Re: Starting Today!
Thanks Spryng!
I will try to start a journal this week...1st day was HARD! I was sooooo hungry and actually went over the 10 bites ... This is my 3rd day and it is better. I have lost 2 pounds already so that is cool!
I will try to start a journal this week...1st day was HARD! I was sooooo hungry and actually went over the 10 bites ... This is my 3rd day and it is better. I have lost 2 pounds already so that is cool!
rmontalvan- Posts : 40
Join date : 2012-03-18
Re: Starting Today!
2 lbs is great! keep up the hard work!
spryng- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
Re: Starting Today!
Welcome, it's always great to have new members and I look forward to reading your journal.
insanity- Posts : 251
Join date : 2011-01-20
Location : NJ
Re: Starting Today!
Congratulations on the 2 pound loss! Keep up the great work!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
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