Maernet's 5 bite adventure
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Re: Maernet's 5 bite adventure
Hummm getting things moving then... psyllium husks 1 tbls in water before bed.. drinkypoooo.. and wa la... well for me at least.. I was on atkins before and that did it.. if your really bad it might take a few doses.. but get your groove on girl.. can help.. lol
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Maernet's 5 bite adventure
I totally forgot about phsylium...that is GOOD stuff...probably spelled it wrong...
Kaliopikat- Posts : 63
Join date : 2012-04-25
Location : Monterey, CA
Re: Maernet's 5 bite adventure
I usually don't have any probs with going to the bathroom but it seems the five bites go in and not quite 5 bites come out!
Epsomsalts is a wicked way of getting things moving , it's an old fashioned remedy and some doctors still remember how efficient it is. I just take a flat tablespoons worth in a glass of water . Beware, it's fast acting and stay near the bathroom.
B coffee
L five bites chicken
D five Bites chicken
Epsomsalts is a wicked way of getting things moving , it's an old fashioned remedy and some doctors still remember how efficient it is. I just take a flat tablespoons worth in a glass of water . Beware, it's fast acting and stay near the bathroom.
B coffee
L five bites chicken
D five Bites chicken
Maernet- Posts : 31
Join date : 2012-05-26
Re: Maernet's 5 bite adventure
Lay back Saturday with a couple of hours walking thrown in
B bulletproof coffee
L 2 small eggs
D 5 bites roast pork
B bulletproof coffee
L 2 small eggs
D 5 bites roast pork
Maernet- Posts : 31
Join date : 2012-05-26
Re: Maernet's 5 bite adventure
Hey Maernet, I can't wait to see your weigh in for this week! I'd like a little more info on the bullet proof coffee as far as how many calories it has...it seems like it might be a lot. I know some people's bodies react well to the carbs vs. calories method. However, with my PCOS I really need to be mindful about both. I know I have been eating way too many carbs for my condition. When I think back, I really lost the most when I was strictly low to zero carb when I was first starting out. I have been losing but it's not near at the rate that it should be. I'm leery of exercise b/c I know it increases my appetite exponentially! I feel like this last week, my condition is battling hard to remain in control. But I know if I can get this weight off the symptoms of PCOS will wane significantly. What to do, girl???? Any advice????
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: Maernet's 5 bite adventure
Hope all is moving in the right direction now honey.. What is a Bullet Coffee?
Snow.. PSOC.. you poor thing.. I also had that.. but I was reg weight when I did.. I wish you all the best.. funny thing was I was eating really high carbs then.. I was a vegetarian..lol... did not know that it made a difference.. good luck.. xo
Snow.. PSOC.. you poor thing.. I also had that.. but I was reg weight when I did.. I wish you all the best.. funny thing was I was eating really high carbs then.. I was a vegetarian..lol... did not know that it made a difference.. good luck.. xo
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Maernet's 5 bite adventure
Snow White wrote:Hey Maernet, I can't wait to see your weigh in for this week! I'd like a little more info on the bullet proof coffee as far as how many calories it has...it seems like it might be a lot. I know some people's bodies react well to the carbs vs. calories method. However, with my PCOS I really need to be mindful about both. I know I have been eating way too many carbs for my condition. When I think back, I really lost the most when I was strictly low to zero carb when I was first starting out. I have been losing but it's not near at the rate that it should be. I'm leery of exercise b/c I know it increases my appetite exponentially! I feel like this last week, my condition is battling hard to remain in control. But I know if I can get this weight off the symptoms of PCOS will wane significantly. What to do, girl???? Any advice????
Hello Snow White, we have unexpected friends staying over, I will get back to you as soon as I have some time to write a proper response , hope you all have a great weekend!
Maernet- Posts : 31
Join date : 2012-05-26
Re: Maernet's 5 bite adventure
You too lovely lady!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
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