im new to this,so you dont eat breakfast on this diet?
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im new to this,so you dont eat breakfast on this diet?
im just wondering because doesnt eating breakfast help you loose weight
sophie xo2- Posts : 1
Join date : 2012-09-12
Re: im new to this,so you dont eat breakfast on this diet?
Yes he suggest skipping breakfast he says it stimulates your appetite
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: im new to this,so you dont eat breakfast on this diet?
On my opinion breakfast is most important meal in day but that is how I do
Platinumbodyperformance- Posts : 41
Join date : 2015-02-19
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