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How do you know how bib of a bite to take

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How do you know how bib of a bite to take Empty How do you know how bib of a bite to take

Post  nokie Fri Apr 25, 2014 8:57 pm

How do you know how big of a bite to take Very Happy 

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How do you know how bib of a bite to take Empty It would be the same amount as...

Post  Sassycasswl Sat Apr 26, 2014 9:48 am

It would be the same amount as if you took a regular size Snickers bar and cut it into 5 pieces. You could have that amount once at lunch and once at dinner. You could even actually eat a Snickers bar! That's what they say. lol Cool 
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Post  tammyjm10 Thu May 01, 2014 9:34 pm

Honestly i don't skimp on my bites- and it hasnt hurt me at all. Obviously you don't want to STUFF your mouth- but a hearty bite is fine! Go for it

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Post  Houndy Mon May 19, 2014 3:30 pm

I take the maximum sized bite that will fit in my mouth! I tried taking smaller bites (more like nibbles) and could not get enough food that way to get off the couch. I also had bad headaches for a few weeks. Even if you take large bites, you will still lose weight.
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Post  Bereniceperalta Wed Nov 15, 2023 11:14 pm

It's a very good question, the truth is that I don't know, but if it's good to know, I'm going to investigate it.

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Post  Bereniceperalta Sun Dec 17, 2023 4:07 am

I have a meter, it is a cell phone application.

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