How do you know how bib of a bite to take
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How do you know how bib of a bite to take
How do you know how big of a bite to take
nokie- Posts : 1
Join date : 2014-04-25
It would be the same amount as...
It would be the same amount as if you took a regular size Snickers bar and cut it into 5 pieces. You could have that amount once at lunch and once at dinner. You could even actually eat a Snickers bar! That's what they say. lol
Re: How do you know how bib of a bite to take
Honestly i don't skimp on my bites- and it hasnt hurt me at all. Obviously you don't want to STUFF your mouth- but a hearty bite is fine! Go for it
tammyjm10- Posts : 229
Join date : 2014-04-26
re: how big of bite
I take the maximum sized bite that will fit in my mouth! I tried taking smaller bites (more like nibbles) and could not get enough food that way to get off the couch. I also had bad headaches for a few weeks. Even if you take large bites, you will still lose weight.
Houndy- Posts : 40
Join date : 2014-04-29
Location : Maryland
Re: How do you know how bib of a bite to take
It's a very good question, the truth is that I don't know, but if it's good to know, I'm going to investigate it.
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