Started Yesterday
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Started Yesterday
I was doing the "Clean Eating Plan, hated everything I ate. I felt like crud. I couldn't get my weight down, blood sugar (check it for trends, I'm OCD on labs.) below 96. Bored to tears. Weighed 179.9, but did drop a few pounds on Saturday. (176,6)
Started 5 Bites yesterday. 176.6, blood sugar 96. I LOVED my food. I enjoyed it.
This morning: fingerstick 84. weight 174.4. I lost 1.2 pounds over night, and I love what I'm eating!! What an awesome diet plan!
Started 5 Bites yesterday. 176.6, blood sugar 96. I LOVED my food. I enjoyed it.
This morning: fingerstick 84. weight 174.4. I lost 1.2 pounds over night, and I love what I'm eating!! What an awesome diet plan!
Rhonlynn- Posts : 8
Join date : 2014-04-26
Good!
Rhonlynn wrote: I'm so glad for you! Getting your blood sugar under control that is a plus! I so pleased to her that! I will start on Monday, and I hope that I will get the same results!
I was doing the "Clean Eating Plan, hated everything I ate. I felt like crud. I couldn't get my weight down, blood sugar (check it for trends, I'm OCD on labs.) below 96. Bored to tears. Weighed 179.9, but did drop a few pounds on Saturday. (176,6)
Started 5 Bites yesterday. 176.6, blood sugar 96. I LOVED my food. I enjoyed it.
This morning: fingerstick 84. weight 174.4. I lost 1.2 pounds over night, and I love what I'm eating!! What an awesome diet plan!
JSue14- Posts : 4
Join date : 2014-04-26
Re: Started Yesterday
Encouraging! Thanks for sharing. I just started my 5BD plan today and it's going ok. I'll step on the scale tomorrow to see if there's a change
Charmedrosie- Posts : 20
Join date : 2014-04-28
Age : 57
Location : Dallas, Texas
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