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Snow White is so glad she found you!!!

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Snow White is so glad she found you!!! Empty Snow White is so glad she found you!!!

Post  Snow White Wed May 19, 2010 1:56 am

I am so glad that I found this forum! I have been on the 5BD several times and it is the only diet I have ever lost weight on. True, it is hard to stick with but I think participating on this forum will be very helpful.

I will be starting it back up again next week on Tuesday, May 25. I am a teacher and this is the last week of school...I just can't start it this week. I will commit to post and be active on this forum. I have to get this weight off!!!!!! : )
Snow White
Snow White

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Post  Phil Wed May 19, 2010 3:15 am

Welcome to the forum Snow White...

Random- but i love your avatar... looking at it on the page before it adds so much color and vibrance to the post hehe...

Good luck and hope to see u more often form 25th May 2010 Very Happy
Phil
Phil
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Post  MaxMorbel Wed May 19, 2010 12:25 pm

heyyyyy,
yeah true its hard to stick too but its worth it !!
goodluck Very Happy

MaxMorbel

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Snow White is so glad she found you!!! Empty Thanks for the Avatar compliment!

Post  Snow White Wed May 19, 2010 2:32 pm

I love that picture, too : ) It is very bright and cheerful as I am trying be through this difficult process! Again, I am soooooooo glad I found this forum and I am very excited and encouraged by the warm reception I have received! : )
Snow White
Snow White

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Post  kitty Wed May 19, 2010 9:55 pm

Hey Snow White,

love your picture, and your name, too! Welcome to the forum and good luck to you. How much have you lost the last time(s) you were on the 5BD (if I may ask)? How long did it take?
It's always great to hear sucess-stories.

kitty

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Join date : 2010-05-14

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Snow White is so glad she found you!!! Empty how much i lost

Post  Snow White Fri May 21, 2010 12:05 am

I have done this diet several times. You will lose about 7-10 pounds a week. The doctor says in the book that if you do it "perfectly" you will lose 30 pounds each month. The kicker is that I never really could do it "perfectly." Now the bites were perfect, but I cheated by putting chocolate creamer in my morning coffee and drinking one, sometimes 2 vodkas w/ orange cystal light at night before bed. I chatted with the doctor about it on his online chat (which you have to pay a $50 membership fee to join)--and he said the coffee creamer and vodka was ok as long as those were things that were going to help me to stick with the diet. But then one day you're going along just fine and you allow yourself one extra bite and then it's all downhill from there!!!!!!!!!! DON'T DO IT!!! As long as you have one more pound to lose, stick with the 5 bites! Anyway, that is going to be my philosophy this time around and I really want to lose this weight!!!!
Snow White
Snow White

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Post  Phil Fri May 21, 2010 6:11 am

Hopefully the teams will help with this!
Phil
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