Re: I will try daily

unpeuformidable on Mon Nov 10, 2014 12:09 am

2lbs, that's awesome!

blaqpepa on Mon Nov 10, 2014 5:19 pm

Hey Daani, hang in there. What matters is that you're still here and haven't thrown in the towel! This week will be awesome for you! And let's not forget that you lost weight! Great job!!!

buffy2327 on Tue Nov 11, 2014 2:05 am

Daani sent you a PM bounce

ElleBella on Tue Nov 11, 2014 6:02 pm

I wish you a wonderful day!

Daani on Thu Nov 13, 2014 2:54 am

Still walking the rocky road here. Not every meal is good as it should be but I am already happy about any loss.

How about someone kick me in the butt - maybe that would help.

buffy2327 on Thu Nov 13, 2014 7:05 pm

Daani sent you a PM bounce

ElleBella on Sat Nov 15, 2014 7:31 pm

I think you need a challenge. Pick a prize ( not food) and am for it. You can do it! Go check out my journal and you will see a recipe for muffins that are so filling you will not feel hungry for hours! Might help you.

Cheers bounce

Daani on Sun Nov 16, 2014 2:34 am

Thanks ElleBella, yes I need so reward. Now if I could only behave myself long enough to earn it.

I did verygood yesterday - not so much today. I will aim for a good day tomorrow. There should be no temptations around there is a good chance I make it.

slimjen on Sun Nov 16, 2014 3:59 am

Join our November challenge. Laughing

ElleBella on Sun Nov 16, 2014 7:26 pm

You did great.. one step at a time..or one bite at a time. I have a suggestion for you if you just can not stick to the 5 bites, maybe you can try what I did. I just ate 600 calories. So lots of veggies and fruit with a good dinner. I lost the same amount of weight and my stomach shrunk but I still snacked so that did not change anything. If you can eat lunch and dinner for 600 that would work too. Just a thought for you if you can not control your bites.

Cheers!
Debbie

unpeuformidable on Sun Nov 16, 2014 9:00 pm

You can also add an extra bite or two to every meal. You will still lose weight. Or take huge bites. That is what I did in the beginning. There are people who even allow themselves unlimited raw veggies between lunch and dinner and still lose weight.

slimjen on Sun Nov 16, 2014 10:46 pm

I take big bites.lol still works and I'm eating stuff I normally tell myself I can't have. You have to find what you can live with. After my 3rd day I quit obsessing about it. Over all I'm still eating way less than I would be normally. I love you

Daani on Mon Nov 17, 2014 1:02 am

Thank you ladies, I guess I will go for like 10 bites twice a day and see if I can do that. Also I have to read the book maybe then my determination gets better. I can hardly believe it that I actually got this 5 biting half way done for a while. It was like a couple of days then fall off then start over and so it went. I let you know how it goes,

unpeuformidable on Mon Nov 17, 2014 3:26 am

Keep us posted!!

blaqpepa on Mon Nov 17, 2014 6:45 pm

Daani, I know how you feel. I've been going through the same thing. Hang in there. Find what works for you. We can do this!

Daani on Tue Nov 18, 2014 12:54 am

It's almost 8pm. I had lunch at 7pm. 9 bites of pork chop. If I can make it till about 10:30 for my second set of bites then I got this day. Feeling confident right now. I am drinking lots of water and got about a third of the book read.

slimjen on Tue Nov 18, 2014 1:27 am

Congrats on a great job Laughing

beeonne on Tue Nov 18, 2014 10:27 am

Go Daani, we're all rooting for you! flower

Daani on Tue Nov 18, 2014 2:00 pm

Thank you ladies.
I made it through the evening with another 10 bites. It's 9am here. So far so good. We have freezing cold here and bad wind. No way I am going anywhere if I don't have to. Dinner is many hours away - I will keep busy.

Daani on Wed Nov 19, 2014 4:11 am

Today went pretty good. I had my lunch at 8pm 10 bites of chicken with mayo. Dinner will be in 20 minutes 10 bites of chicken with onion. Tomorrow I will try for twice 9 bites. I will get this weight gone.

slimjen on Wed Nov 19, 2014 4:16 am

Way to go

Daani on Thu Nov 20, 2014 1:12 am

It's shortly after 8pm. I just had lunch. 9 bites. The day itself was pretty hard with being hungry but I drank lots of water and coffee. Now I should be ok till about 11:30 at which time I eat dinner and then go to bed within the hour.
I think I get this day.

Daani on Thu Nov 20, 2014 11:21 pm

So my dinner yesterday turned into 14 bites of home made chicken noodle soup. I have decided not to feel bad about it since it was mostly soup and low calorie.

So far today I have not eaten anything, it's after 6pm. I will try to hold out till about 8 again.

beeonne on Fri Nov 21, 2014 12:26 pm

Yeah, feeling bad won't help. If you love yourself, you will treat yourself well and become a winner!

buffy2327 on Sat Nov 22, 2014 1:10 am

Hey Daani don't feel bad it was soup not pizza lol and being low calorie makes it even better don't let the soup get your eye off the prize ok you can do it!

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