Re: I will try daily

Daani on Thu Sep 04, 2014 4:00 pm

Yesterday went pretty good except for the two extra bites of cheese around 11:30pm. I have forgiven myself for that already.

Anyway, I did not want to weigh till next week but just could not stand it any longer and stepped on the scale.
151.8 I am pleased and amazed. I fell of the wagon like every 2nd or 3rd day and still lost weight. So I will do my best to stay good to get in the 140tis. 16.8 pound to go.

buffy2327 on Sat Sep 06, 2014 12:41 am

Congrats Danni I'm happy for you weight loss keep up the good work! bounce

and where are you??? Haven't seen you on? Question

Daani on Sat Sep 06, 2014 7:11 pm

Sorry I did not pot yesterday. We went on a day trip and by the time we got back I was just to tired.

Anyway, food wise it was not a good day. I had to much restaurant food. It was not all out but way more than 5bites. So today I am so far good. Will have lunch in about 4 hours and try to push dinner to 10:30.

Working on this every day and can't wait to get this over with but self control is unfortunately an issue. Sometimes I believe I will struggle for weeks to come maybe month. Shocked

buffy2327 on Sat Sep 06, 2014 7:22 pm

I no it's tuff but don't give up it's lots of people that cheat but they get right on just remember it takes a 150 bites daily to get obese and your bites are no where near that amount.

Daani on Sun Sep 07, 2014 3:09 pm

Thanks buffy - I'm working on it daily.

Yesterday was good. Had 5 bites of cheese for lunch and 5 bites of cold pork roast with mayo for dinner. Wentto bed right after - did not want to deal with more temptations.

buffy2327 on Sun Sep 07, 2014 6:10 pm

Good job Daani kept it up

Daani on Mon Sep 08, 2014 7:40 pm

Yesterday was soso. I had 5 bites of chicken for lunch. For dinner I had about 10 to 12 bites. I was just so hungry.
I know it will take a little longer the way I am going but I decided to live with that. Very Happy

buffy2327 on Tue Sep 09, 2014 12:19 am

It's ok daani as long as your not going over tributes all the time just don't give up Very Happy

Daani on Tue Sep 09, 2014 10:46 pm

Yesterday was ok. Chicken all day but my bites were extra large. The hunger the hunger the hunger. I think I will have to drink even more water.

buffy2327 on Tue Sep 09, 2014 11:51 pm

Don't give up daani just drink more water even buy those Lil flavored sugar free liquids that you squeeze in your water that makes you feel like your having a treat you can drink as much as you want if your tired of plan water

Daani on Wed Sep 10, 2014 9:42 pm

Buffy I started this cristal light stuff. It does make the tons of water more bearable.

Yesterday lunch I had 5 bites of sausage and brokoli dinner 6 bites of cheese. I buy the block cheese and I cut of a chunk and sometimes it turns out to be a little more then 5 bites. And no, I am not throwing that extra bite away - now if it was a vegetable it would b Idea

e a different story. Lol

buffy2327 on Wed Sep 10, 2014 11:58 pm

Lol hey Danni I love cheese!!! I'm!e I would have kept my extra bite of cheese to lol Very Happy

Daani on Thu Sep 11, 2014 6:34 pm

Yesterday went ok. Sausage and cauliflower lunch and dinner. Today I'm stressing. My classes start tomorrow.
So far I had early lunch, 8 bites of sausage and that is a bad sign. Grrrrrrrr, it's a rough day

FatSick&NearlyDead on Fri Sep 12, 2014 12:30 pm

It'll get better Daani. Just hang in there.

buffy2327 on Fri Sep 12, 2014 6:04 pm

You can due it Danni the day just started you can recover

Daani on Sun Sep 14, 2014 8:49 pm

So confession time. I fell off bad on Friday evening.

Today I wanted to go clothes shopping for our vacation in October. It was depressing. I am way to fat around the middle. So tomorrow I will start over and weigh myself every day again. It's better for me to see the ugly truth daily.
I am not looking forward to head ache and tired again but there is no choice.
Wish me luck.

Daani on Mon Sep 15, 2014 2:27 pm

So I stepped on the scale this morning. Funny result. Despite all the junk I have been eating I lost .7 pounds.
Now if I can get my act together I will loose more - sounds good to me.

I finally want to get to the 140is - pleeeeeaaaaaaase.

Daani on Tue Sep 16, 2014 12:27 pm

This morning 150.2. One pound gone over night Very Happy

Yesterday was chicken and cauliflower all day. Got myself some bite size stuff finally and some White castle sliders. Those should be about 5 bites each. Main thing is I have to keep busy doing other stuff out side the house. I can't do computer work for hours and not think about food. So I will spread my work and household stuff over the day. If the weather was nicer I could do yard work but it rained last night - again. Sad

Anyway, another day. Working on being good. Laughing

buffy2327 on Tue Sep 16, 2014 2:57 pm

Glad to see you haven't gave up. I love white castle burgers. You got this daani Very Happy

Daani on Thu Sep 18, 2014 5:00 pm

So yesterday was so busy I did not even have time to post anything.
I went over a few bites the last coupe of days but nothing major. It's a struggle right now, but I am not giving up.
My son suggested I take CLA with my meals. I will try that, it should help with the ugly belly fat.

So just moving it day by day. My scale is at my daughter house for a few days and then I will weigh again.

Stay strong Very Happy

buffy2327 on Thu Sep 18, 2014 6:07 pm

What is CLA? That's a good idea to keep the scale some where else, and it's good that your holding yourself accountable withthe extra bites good job daani Very Happy

Daani on Mon Sep 22, 2014 2:31 pm

CLA - Conjugated Linoleic acid. Helps with belly fat. You can read more about it online. Will try that for a few weeks and see what happens.

Anyway, I just can't make it here daily. Between school and job and family I have a hard enough time to keep my stuff in order. I will however keep posting every few days just to keep somehow on track. Right now I will just work on maintaining m weight for the time being. I have lost a little over half at this point. I have to give myself a break to keep from going crazy. In early October I will have 5 days Las Vegas and after that I will go back to 5bites. If I can keep my loss till after that I will be happy. Last time I weight was 150.2. That's the lowest I have been in a long time. My goal is 135 and then see what I have to do to tone this skin.

So for now, just maintaining with anywhere between 15 and 20 bites 2 times a day.

When I get my scale back I will see where I am at.

buffy2327 on Mon Sep 22, 2014 11:28 pm

Post when you can daani as long as you continue to hold yourself accountable ánd I see that's your plan to do so.and it's also ok to tweak your bites to suit your life style there is a lot of people that do that so it's ok Very Happy

keep me posted ok.

Daani on Tue Sep 30, 2014 12:42 am

I have good days and bad days. Not exactly 5biting but not gaining weight. I have another week till my Vegas vacation, so I will not get back into the swing of things till after. For now I am just happy not gaining back what I lost.

However, I will be back to 5 biting after Vegas to loose the last 15 pounds before xmas.

buffy2327 on Thu Oct 02, 2014 1:41 am

Hand in there Danni.

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