I will try daily
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Re: I will try daily
Yeah, I made it back. Vacation was great and after a few days of getting back to the normal day routine I am back to the 5bd also. Needless to say I gained some weight back on vacation. So here I go again.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Hey Daani welcome back!
Where you go on vacation? I bet your gonna do great on this 5 biting since you've had a week need brake I'm glad to have my buddy back
!

Where you go on vacation? I bet your gonna do great on this 5 biting since you've had a week need brake I'm glad to have my buddy back


buffy2327- Posts : 420
Join date : 2014-05-03
Age : 49
Location : California
Re: I will try daily
Thanks for he welcome back. I was in Vegas and did basically everything you should not do on this diet.

Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Lol thats ok haven't you heard what you eat in Vegas stays in Vegas lol
just get back on the horse


buffy2327- Posts : 420
Join date : 2014-05-03
Age : 49
Location : California
Re: I will try daily
LOL Unfortunately the food I ate in Vegas did not stay there but followed me home on my belly.
So I have been back on chicken twice daily. I also will wait with weighing myself for a few more days. Don't know if I can stand looking at ugly numbers again.

So I have been back on chicken twice daily. I also will wait with weighing myself for a few more days. Don't know if I can stand looking at ugly numbers again.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Still chicken twice a day. Nothing else changing.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
It's a struggle and sometimes I go over the 5 bites a few but I can tell on my clothes the pounds are coming off again. Now if someone could just kick me to stick with 5 bites only then I would be done sooner.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
So I am mixing things up a little. Had 5 crackers (Ritz) with cream cheese for lunch.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
I am sick. Went grocery shopping yesterday and run some errands this morning is bad. Throat, nose, head ache.
I am taking a break. Take some meds and go back to bed.
I am taking a break. Take some meds and go back to bed.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
It's weird that in the book they don't mention what you should do if you become unwell.

Common sense says you should take a break, like you are.
I hope you start feeling better soon.
littlemiss- Posts : 18
Join date : 2014-10-20
Location : Down Under
Re: I will try daily
I am with littlemiss, take care of yourself. When your sick you will not eat much anyways. Take good care of yourself.
Debbie

Debbie
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: I will try daily
I am still having this darn flu. Can't diet right now, makes me even more tired. Right now I am just eating to get well.
But I will be back. The next summer is less then 7 month away.
But I will be back. The next summer is less then 7 month away.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
I read something the other day that said 'the food you eat in winter gives you the body you see in summer', or words to that effect.
Eat healthy, get better, then get back on track. You can do it!
Eat healthy, get better, then get back on track. You can do it!

littlemiss- Posts : 18
Join date : 2014-10-20
Location : Down Under
Re: I will try daily
I am slowly feeling like myself again. Will start over November first and then post again.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Yay you are getting healthy again.. Yay.. Keep working forward.





ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: I will try daily
Ready to start over tomorrow. Anyone else?
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
So here I go again. 157 pounds. Yuk. My Vegas vacation and then being sick put back on about 5 pounds.
Some days I am very annoyed with myself. I do good all day and then after 10pm I want to eat everything. I don't eat everything but still a few bites sometimes. I have pushed my lunch back to around 4 or 5 in the afternoon already and dinner whenever, still having a hard time. Going to bed earlier would sound like a natural option but then I can't fall asleep. This will be my personal extra challenge. The weather sucks so I don't get out much. I hate cold - I do live in the wrong state for my personality and my temperature preference.
So anyway, It's lonely here but I will keep going.
Some days I am very annoyed with myself. I do good all day and then after 10pm I want to eat everything. I don't eat everything but still a few bites sometimes. I have pushed my lunch back to around 4 or 5 in the afternoon already and dinner whenever, still having a hard time. Going to bed earlier would sound like a natural option but then I can't fall asleep. This will be my personal extra challenge. The weather sucks so I don't get out much. I hate cold - I do live in the wrong state for my personality and my temperature preference.
So anyway, It's lonely here but I will keep going.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
I also had a 5lb gain.. You got a buddy here if you need one. I on the other hand love the winter.. bring it on lol.. I am living in a very mild area of Canada but moving in about 6 weeks to a very cold location. You are going to do so great. Keep your health up and put on some beach boys.. lol
Cheers
Debbie
Cheers
Debbie
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: I will try daily
Thank you ElleBella. I don't like the winter like you do. It makes me depressed. If I could I would move to where it is never below freezing.
On the 5 bite part. I have been doing 3x5 yesterday. My days are very long since I am well again and that leaves so much time to fight the hunger. So I will do 3x5 for a few days till I am in "normal" days again.
On the 5 bite part. I have been doing 3x5 yesterday. My days are very long since I am well again and that leaves so much time to fight the hunger. So I will do 3x5 for a few days till I am in "normal" days again.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
My eating was bad yesterday, very bad so I figured I will not post yesterday.
So far today I have been good.
5 bite chicken with mayo and onion.
So far today I have been good.
5 bite chicken with mayo and onion.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Daani I sent you a PM

buffy2327- Posts : 420
Join date : 2014-05-03
Age : 49
Location : California
Re: I will try daily
The rest of the day yesterday went fairly good but not perfect.
Today sucked very bad. I am gonna be happy if I lost an weight at all this week.
Today sucked very bad. I am gonna be happy if I lost an weight at all this week.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
You're still here, doing what you need to do. That's what matters. Tomorrow is a new day!
unpeuformidable- Posts : 133
Join date : 2014-11-08
Re: I will try daily
Lost only 2 pounds last week. Better then nothing.
Well, onward to next weeks battles.
Well, onward to next weeks battles.
Daani- Posts : 268
Join date : 2014-04-29
Re: I will try daily
Congrats Daani on your loss hey a loss is a loss
I sent you a PM


buffy2327- Posts : 420
Join date : 2014-05-03
Age : 49
Location : California
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