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Post  littlemiss on Fri Oct 24, 2014 2:01 pm

I'm pretty sure the weather forecast for hell today was cold. Cos I actually managed to do my first day on 5BD! I've tried a few times before, but always caved after my first five bites. Today I caught myself before i managed to slip up. I was going to eat a pea out of the garden, but i didn't wanna waste a bite on that. Then when I was making dinner I normally taste it, then like it, then keep eating as I'm cooking (like way more than 5 bites), but i made it, cooked it, served myself and when i had one, single, solitary bite left I gave it to hubby so he could eat it for me. That NEVER happens Exclamation

A lot of my motivation has come from a friend that had a sleeve gastrectomy in August and has now lost 23kg. I'm meeting up with her on Monday, so it'll be interesting to hear her story, and see if i can get any other tips.

I've had a pretty crappy year healthwise, so can only see things getting better by following 5BD Very Happy
I'll go start myself a journal.

Posts : 18
Join date : 2014-10-20
Location : Down Under

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Post  Daani on Fri Oct 24, 2014 7:35 pm

You can do this weight loss without surgery. We all stumble sometimes but as long as we get up again we are ok.


Posts : 268
Join date : 2014-04-29

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Post  ElleBella on Sun Oct 26, 2014 3:46 pm


I think you did soooooooooooo amazing.. Day one is one of the hardest.. well actually the first 3 days. I am on day one yet again. Been gone for a very long time.

You keep sharing your bites and you will be there so fast!


Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

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