Fresh Start Again
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Re: Fresh Start Again
Day13: 165( yesterday fasting paid off)
breakfast : coffee with cream
lunch : 4 bites of beetroot salad
dinner : 8 bites of chalupa.
breakfast : coffee with cream
lunch : 4 bites of beetroot salad
dinner : 8 bites of chalupa.
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
Thank You!! I am starting to see progress.
Day 14: 164.
Day 14: 164.
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
I ate lot of chips today. Hope I dont gain.
Breakfast - Nothing
Lunch - 4 bites of beetroot salad + 2 bites of veggie chips
Dinner - lots of veggie chips
Breakfast - Nothing
Lunch - 4 bites of beetroot salad + 2 bites of veggie chips
Dinner - lots of veggie chips
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
Day 15: 164 (Glad I did not gain weight even after having a packet of chips)
Lost 4 pounds in 2 weeks. It clearly shows that I have not been following this diet strictly.
Lost 4 pounds in 2 weeks. It clearly shows that I have not been following this diet strictly.
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
Weekend was not so great!!. I ate out with my friends. I made millet porridge today to keep me full with just 4-5 ounce
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
This diet is very hard!
But it sounds like overall, you are losing!!!
Keep on going!!!
But it sounds like overall, you are losing!!!
Keep on going!!!







Snow White- Posts : 1661
Join date : 2010-05-19
Age : 47
Location : Tennessee
Re: Fresh Start Again
I will start this diet again from tomorrow.
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
New Start and New Goal.
Starting Weight : 166 ( Glad did not gain much after quitting this diet for some days)
Goal Weight : 156 ( Setting short goals)
Starting Weight : 166 ( Glad did not gain much after quitting this diet for some days)
Goal Weight : 156 ( Setting short goals)
latha- Posts : 92
Join date : 2014-12-26
Re: Fresh Start Again
6/20 - 166
Breakfast - Nothing
Lunch - 10 bites of pumpernickel bread with butter
Dinner - 15 bites of onion rings and coffee with milk
6/21 - 166
Breakfast - coffee with milk
Lunch - 10 bites of parathas
Breakfast - Nothing
Lunch - 10 bites of pumpernickel bread with butter
Dinner - 15 bites of onion rings and coffee with milk
6/21 - 166
Breakfast - coffee with milk
Lunch - 10 bites of parathas
latha- Posts : 92
Join date : 2014-12-26
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