So who here has lost the weight to their goal and what is your long term after diet maintenance plan? I know about 6 people I can name right off that has had the weight loss surgery and have gained back most (if not more) of the weight that they lost. I was wondering how many have lost and kept it off.
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Join date : 2015-05-31
Age : 47
Evidence is needed for the best long-term diet for weight loss, and improvement in cardiac risk and disease in obese adults
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Join date : 2015-02-19
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