Jump right in to diet or ease into it?
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Jump right in to diet or ease into it?
New to this diet, and I'm STARVING! Should it ease slow into it, like 1000(10 bites twice a day) calories a day and slowly go down to the 5 bites? Soooo hungry
Kbee- Posts : 2
Join date : 2015-06-02
Re: Jump right in to diet or ease into it?
you're not starving. you're just hungry.
unpeuformidable- Posts : 133
Join date : 2014-11-08
Re: Jump right in to diet or ease into it?
Welcome to the club. First few days are always tough, but when you lose weight you will be motivated to do it.
latha- Posts : 92
Join date : 2014-12-26
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