Jump right in to diet or ease into it?

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Jump right in to diet or ease into it? Empty Jump right in to diet or ease into it?

Post  Kbee on Tue Jun 02, 2015 8:27 pm

New to this diet, and I'm STARVING! Should it ease slow into it, like 1000(10 bites twice a day) calories a day and slowly go down to the 5 bites? Soooo hungry

Kbee

Posts : 2
Join date : 2015-06-02

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Post  unpeuformidable on Tue Jun 02, 2015 9:30 pm

you're not starving. you're just hungry.

unpeuformidable

Posts : 133
Join date : 2014-11-08

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Post  latha on Wed Jun 03, 2015 12:39 am

Welcome to the club. First few days are always tough, but when you lose weight you will be motivated to do it.

latha

Posts : 92
Join date : 2014-12-26

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