Hump Day Check In, lowering my bites one bite at a time!

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Hump Day Check In, lowering my bites one bite at a time! Empty Hump Day Check In, lowering my bites one bite at a time!

Post  BeeSGee on Wed Oct 09, 2019 2:45 pm

Hi All!

Bites for Tuesday, 10/8:

breakfast: jasmine green tea
lunch: 7 bites chicken broccoli alfredo
snack: Oscar Mayer Protein P3 Pack (turkey, almonds, colby jack cheese) - 180 cals
dinner: 10 bites sesame chicken and white rice
drink: turmeric ginger tea w ACV, 1/2 tsp honey, and cinnamon (thinking of having this before dinner instead as a digestion aid)

Don't be afraid to fast and eat small!


BeeSGee

Posts : 16
Join date : 2019-09-26

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