2 OCT, 2010

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Post  Phil on Sat Oct 02, 2010 6:47 am



Today I had

8 x cheese and crackers (vita wheat things)
4 bites green beans
2 bites rice and tomato mix
2 bites (normal mouth fulls not over top) macadamia nuts
Phil
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Post  teaismyhappyplace on Tue Oct 05, 2010 2:15 pm

good job phil!!!! how's the weight loss coming? have u weighed in?
teaismyhappyplace
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Post  Phil on Wed Oct 06, 2010 1:08 am

TEA... READ MY LATEST JOURNAL ENTRY in reply to your post (too long for here)
Phil
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