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7 OCT, 2010

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7 OCT, 2010 Empty 7 OCT, 2010

Post  Phil on Thu Oct 07, 2010 6:58 am

i've been very naughty... i haven't been checking in everyday.. tsk tsk..

hmmm today...

7 x bites meat in a sandwhich
lots of bites of other things :'(

someone kick me!

Posts : 240
Join date : 2010-04-20


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Post  3jaysmom on Thu Oct 07, 2010 5:52 pm

BF - unsweetened applesauce
lunch - 5 bites chili and 3 bites of kids mac and cheese
dinner- i think chicpea salad-

weighed in today, 5.2 pounds down from last Thurs. But, its the same 5 pounds I've lost and gained over the past few MONTHS, so no victory dance untill I get to 10 pounds down!


Posts : 233
Join date : 2010-04-23
Age : 45
Location : NH

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Post  teaismyhappyplace on Thu Oct 07, 2010 6:02 pm

breakfast- yerba mate with milk
lunch- 5 bites of a DELICIOUS apple
snack- green tea with lemon and honey (itchy throat i think from my perfume!)
dinner- 5 bites of whatevers cooking.

Afternoon workout- TBA

im really liking this check in page, keeps me motivated to see that all u guys are still sticking to the diet and makes me feel like im not pulling my weight if i mess up!

Posts : 449
Join date : 2010-04-30
Age : 35
Location : NY

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