5BIGbites of food

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Post  5bigbites on Thu Oct 14, 2010 10:51 pm

My stats:
height: 5'3
weight: 140
Current BMI: 24.8

goal weight:120
goal BMI: 21.3

Breakfast
1 big apple

Lunch
8 small pieces of sushi
  • egg
    bell peper
    rice
    nori
    carrot
    cucumber

Dinner
2 small pieces of sushi
1 egg sandwich (which i finished in 6 bites)

  • 1 egg
    2 tsp apple cider vinegar
    1 tsp sugar
    1 tsp ranch dressing
    2 slices of bread

Bites total for lunch and dinner: 16 >.<
5bigbites
5bigbites

Posts : 5
Join date : 2010-10-14
Location : Canada

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Post  Lyra on Fri Oct 15, 2010 11:57 am

Keep going! Smile Let's motivate each other and do this together. bounce

Lyra

Posts : 160
Join date : 2010-09-15

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Post  5bigbites on Fri Oct 15, 2010 10:33 pm

Day 2
Today i managed to cut down the number of bites...a little bit at least

Breakfast
1 apple

Lunch
6 small pieces of sushi

Dinner
2 timbits
2 small pieces of sushi
1 small meat/veggie filled bun (2 bites)

Total number of bites for lunch and dinner:12
5bigbites
5bigbites

Posts : 5
Join date : 2010-10-14
Location : Canada

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Post  5bigbites on Sun Oct 17, 2010 10:12 pm

Past two days were a COMPLETE FAIL

Day #3

breakfast:
1 apple
lunch:
rice, veggies, egg, cookie (5 bites)
snack:
5 dumplings, 3 cookies
dinner:
1 plate of food: noodles, salad...

Day #4

breakfast:
noodles/dumplings (5 bites)
lunch:
1 plate of rice, veggies, fish
snack:
5 cookies
dinner:
1 plate of noodles, 1 cup of chocolate milk

This happened mostly due to social functions where i was tempted with food Sad
however i shall restart on monday...weekdays are A LOT easier than weekends.

5bigbites
5bigbites

Posts : 5
Join date : 2010-10-14
Location : Canada

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