The story of cheeps

Go down

The story of cheeps Empty The story of cheeps

Post  cheeps on Sun Jun 05, 2011 3:56 am

Today i had a crapload of coffee w/ sugarfree hazelnut stuff at breakfast
lunch was a small peach 5 bites
dinner was yummy spinach and chicken alfredo 5 bites
i had a sugarfree cherry gel
and one piece of dark chocolate at bedtime


I'm up for a challenge and someone to do this with!! Basketball Basketball

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty day 2

Post  cheeps on Mon Jun 06, 2011 4:27 pm

B-coffee out the ying yang 1bite chicken wing
L-chicken&spinach 3 bites blueberries 2bites
D-chicken&spinach 3bites tater chips 2 bites


cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty 6/6

Post  cheeps on Tue Jun 07, 2011 8:57 pm

B...shitload of coffee with sugarfree creamer
L... a loaded hotdog
D...3 bites blueberries, 2 bites chips
snack...sugarfree cherry gel, 1 chicken nugget

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty weighed in at drs

Post  cheeps on Tue Jun 07, 2011 8:58 pm

he was pleased...

I went from 222 on Thurs to 217 today. Been on diet 3 days.

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  cheeps on Wed Jun 08, 2011 2:12 am

ok, today I ate

B-coffee...the usual amount, then 4 bites of grilled chicken
L-small peach
D- another very small peach, a bite of blueberries and 3 chips
snack-3 chips and a SF cherry gel.

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty Well Done!

Post  16Again on Wed Jun 08, 2011 2:25 am

You're doing so great!!

Keep it up!

Peace

Marc
16Again
16Again

Posts : 203
Join date : 2011-02-02
Age : 59
Location : Los Angeles

Back to top Go down

The story of cheeps Empty 6/8

Post  cheeps on Thu Jun 09, 2011 1:40 am

B-coffee and creamer 3 bites of cold grilled chkn
L-small peach, one square dark chocolate
D-taco salad 7 bites

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  cheeps on Fri Jun 10, 2011 3:42 am

B coffee and three bites of chkn
L- 3 bites of yummy blueberries
D- 5 bites of homemade salsa and chips....very yummy

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  Kaci002 on Fri Jun 10, 2011 9:30 am

Hi cheeps

Re your posting from Sunday - id love to commit to joining you on your quest to slimness, if you'll have me!!
After attempting my own version of the 5bd yesterday and failing miserably, Marc again sent me a lovely message which has helped, I think if I commit myself to posting as you are then im more likely to sucees.
So am starting today - however after giving up yesterday I ate breakfast this morning then logged in and have now from 10.20 onwards have resigned myself to sticking with the plan 100%

So weight this morning was 13.11/183lbs
I will start a new thread tomorrow with stats

Well done on you results your doing brill!!

Kaci

Kaci002

Posts : 47
Join date : 2011-03-31
Age : 47
Location : UK

Back to top Go down

The story of cheeps Empty finally

Post  cheeps on Fri Sep 16, 2011 1:31 am

It's been a while.....but I'm happy to say that not eating, surgeries, and pain med detox has taken 70 pounds off since march 2011. 5 bites works and I'm happy as a clam in the sand cheers cheers cheers .


I'm down to 185.

cheeps

Posts : 15
Join date : 2011-06-05

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  Dmac on Fri Sep 16, 2011 2:16 am

Way to go cheeps
Dmac
Dmac

Posts : 1024
Join date : 2011-01-23
Age : 45
Location : ut

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  spryng on Fri Sep 16, 2011 11:46 am

wow 70 lbs is amazing, so this whole time you've still been doing 5 bites?? I haven't met anyone else on it so long, I'm almost at week 7 myself, what kept you going all that time? and sorry to hear about the surgeries, hope you recovered easy enough.
spryng
spryng

Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  shnookie on Wed Sep 21, 2011 4:31 am

If this isn't enough inspiration to stick to the diet I don't know what is congrats on ur 70lbs loss cheeps, u did great! Very Happy
shnookie
shnookie

Posts : 74
Join date : 2011-06-29
Age : 34
Location : Mpumalanga, South Africa

Back to top Go down

The story of cheeps Empty Re: The story of cheeps

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum