The story of cheeps
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16Again
cheeps
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The story of cheeps
Today i had a crapload of coffee w/ sugarfree hazelnut stuff at breakfast
lunch was a small peach 5 bites
dinner was yummy spinach and chicken alfredo 5 bites
i had a sugarfree cherry gel
and one piece of dark chocolate at bedtime
I'm up for a challenge and someone to do this with!!
lunch was a small peach 5 bites
dinner was yummy spinach and chicken alfredo 5 bites
i had a sugarfree cherry gel
and one piece of dark chocolate at bedtime
I'm up for a challenge and someone to do this with!!
cheeps- Posts : 15
Join date : 2011-06-05
day 2
B-coffee out the ying yang 1bite chicken wing
L-chicken&spinach 3 bites blueberries 2bites
D-chicken&spinach 3bites tater chips 2 bites
L-chicken&spinach 3 bites blueberries 2bites
D-chicken&spinach 3bites tater chips 2 bites
cheeps- Posts : 15
Join date : 2011-06-05
6/6
B...shitload of coffee with sugarfree creamer
L... a loaded hotdog
D...3 bites blueberries, 2 bites chips
snack...sugarfree cherry gel, 1 chicken nugget
L... a loaded hotdog
D...3 bites blueberries, 2 bites chips
snack...sugarfree cherry gel, 1 chicken nugget
cheeps- Posts : 15
Join date : 2011-06-05
weighed in at drs
he was pleased...
I went from 222 on Thurs to 217 today. Been on diet 3 days.
I went from 222 on Thurs to 217 today. Been on diet 3 days.
cheeps- Posts : 15
Join date : 2011-06-05
Re: The story of cheeps
ok, today I ate
B-coffee...the usual amount, then 4 bites of grilled chicken
L-small peach
D- another very small peach, a bite of blueberries and 3 chips
snack-3 chips and a SF cherry gel.
B-coffee...the usual amount, then 4 bites of grilled chicken
L-small peach
D- another very small peach, a bite of blueberries and 3 chips
snack-3 chips and a SF cherry gel.
cheeps- Posts : 15
Join date : 2011-06-05
Well Done!
You're doing so great!!
Keep it up!
Peace
Marc
Keep it up!
Peace
Marc
16Again- Posts : 203
Join date : 2011-02-02
Age : 63
Location : Los Angeles
6/8
B-coffee and creamer 3 bites of cold grilled chkn
L-small peach, one square dark chocolate
D-taco salad 7 bites
L-small peach, one square dark chocolate
D-taco salad 7 bites
cheeps- Posts : 15
Join date : 2011-06-05
Re: The story of cheeps
B coffee and three bites of chkn
L- 3 bites of yummy blueberries
D- 5 bites of homemade salsa and chips....very yummy
L- 3 bites of yummy blueberries
D- 5 bites of homemade salsa and chips....very yummy
cheeps- Posts : 15
Join date : 2011-06-05
Re: The story of cheeps
Hi cheeps
Re your posting from Sunday - id love to commit to joining you on your quest to slimness, if you'll have me!!
After attempting my own version of the 5bd yesterday and failing miserably, Marc again sent me a lovely message which has helped, I think if I commit myself to posting as you are then im more likely to sucees.
So am starting today - however after giving up yesterday I ate breakfast this morning then logged in and have now from 10.20 onwards have resigned myself to sticking with the plan 100%
So weight this morning was 13.11/183lbs
I will start a new thread tomorrow with stats
Well done on you results your doing brill!!
Kaci
Re your posting from Sunday - id love to commit to joining you on your quest to slimness, if you'll have me!!
After attempting my own version of the 5bd yesterday and failing miserably, Marc again sent me a lovely message which has helped, I think if I commit myself to posting as you are then im more likely to sucees.
So am starting today - however after giving up yesterday I ate breakfast this morning then logged in and have now from 10.20 onwards have resigned myself to sticking with the plan 100%
So weight this morning was 13.11/183lbs
I will start a new thread tomorrow with stats
Well done on you results your doing brill!!
Kaci
Kaci002- Posts : 47
Join date : 2011-03-31
Age : 51
Location : UK
finally
It's been a while.....but I'm happy to say that not eating, surgeries, and pain med detox has taken 70 pounds off since march 2011. 5 bites works and I'm happy as a clam in the sand .
I'm down to 185.
I'm down to 185.
cheeps- Posts : 15
Join date : 2011-06-05
Re: The story of cheeps
wow 70 lbs is amazing, so this whole time you've still been doing 5 bites?? I haven't met anyone else on it so long, I'm almost at week 7 myself, what kept you going all that time? and sorry to hear about the surgeries, hope you recovered easy enough.
spryng- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
Re: The story of cheeps
If this isn't enough inspiration to stick to the diet I don't know what is congrats on ur 70lbs loss cheeps, u did great!
shnookie- Posts : 74
Join date : 2011-06-29
Age : 38
Location : Mpumalanga, South Africa
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