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starting my journal at DAY 15

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starting my journal at DAY 15 Empty starting my journal at DAY 15

Post  shnookie on Sat Nov 05, 2011 3:07 pm

Today is day 15

Starting weight: 204.6lbs
Current weight: 191.4

13.2lbs, I started exercising on day 8 and added 5 bites of breakfast to my eating plan, lol nd I fell offf the wagon for 3 days but this time I will try to stick to this! I am not all that happy with the weight loss but its better than nothing!
shnookie
shnookie

Posts : 74
Join date : 2011-06-29
Age : 35
Location : Mpumalanga, South Africa

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Post  spryng on Sat Nov 05, 2011 3:10 pm

Its moving in the right direction, I think you are doing great! Hang in there! Smile
spryng
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Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA

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Post  shnookie on Sat Nov 05, 2011 3:22 pm

Thanx Spryng I will do my best to hang in there.... My clothes are loose though so that's a consolation!
shnookie
shnookie

Posts : 74
Join date : 2011-06-29
Age : 35
Location : Mpumalanga, South Africa

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Post  Dmac on Sun Nov 06, 2011 1:20 am

That's almost 1lb a day that's awesome
Dmac
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Post  shnookie on Tue Nov 08, 2011 8:14 am

I am finally in the 180s cheers I weighed this morning just out of curiosity because the scale has been snubbing me lately.

Its Day 18 and I am finally getting used to this way of eating.

B- 5 bites All bran
L- 5 bites beef burger
D- 5 bites pear

Starting weight: 204.6lbs
Current weight: 189.2lbs
shnookie
shnookie

Posts : 74
Join date : 2011-06-29
Age : 35
Location : Mpumalanga, South Africa

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Post  Dmac on Tue Nov 08, 2011 6:20 pm

Congratulations you are doing great Very Happy
Dmac
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Post  Jesabelle on Wed Nov 09, 2011 3:41 am

you are doing such a fantastic job. I guess you showed that scale cheers
Jesabelle
Jesabelle

Posts : 296
Join date : 2011-10-20

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Post  shnookie on Fri Nov 11, 2011 7:17 am

So today is day 21 finally lol 21 days seemed impossible esppecially on the days I fell completely off the wagon, I was able to get back up nd start again yaaay Very Happy

SW- 204.6
CW- 184.8

Wud hav done better if I had stuck to the 5 bites but I cheated on some days lol

Ans thank you guys for the support and inspiration Smile
shnookie
shnookie

Posts : 74
Join date : 2011-06-29
Age : 35
Location : Mpumalanga, South Africa

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Post  spryng on Fri Nov 11, 2011 1:27 pm

over 4 more lbs down, that is awesome! Keep up the great work!!! Smile
spryng
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Post  connie on Fri Nov 11, 2011 7:49 pm

LOOOOOVE the loose clothing feeling!!!!!!!!! I love you
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