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Herbsgirls journal

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misunderstood
ChutneyChef
jjones35
Jenny P.
Star
UKCityGent
blaqpepa
katya
claire1
ElleBella
rugbygirl87
3jaysmom
insanity
Jesabelle
Snow White
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Dmac
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herbsgirl
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Post  katya Mon Nov 25, 2013 2:52 pm

Wow - 12 years! Congratulations! sunny 
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Post  Snow White Mon Nov 25, 2013 7:43 pm

Herb'sgirl, you're doing great! Keep on going!
Arrow Arrow Arrow Arrow Arrow Arrow Arrow Arrow Arrow 
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Post  herbsgirl Mon Nov 25, 2013 7:48 pm

Thank you girls!

Here are my stats for the past 6 weeks. As you can see, I didn't do quite as good last week, but back on track today

Started October 14, 2013                            218.2 lbs

1 week     October 21st, 2013    208.4 lbs    78 bites per day average 9.8 lb loss
2 week     October 28,   2013     205.4 lbs   71 bites per day average  3 lb loss
3 wks November    4,  2013      200 lbs      60 bites per day average  5.4 lb loss
4 wks November    11, 2013      194.4 lbs  40 bites per day average  5.6 lb loss
5 wks November    18, 2013      192.2 lbs   36 bites per day average 2.2 lb loss
6 wks November    25, 2013      191.8 lbs   34 bites per day average   .4 lb loss

Today so far

1:22 pm 3 bites macaroni salad
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Post  katya Tue Nov 26, 2013 12:03 am

Those are some amazing stats! cheers cheers cheers 
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Post  ElleBella Tue Nov 26, 2013 7:19 am

No kidding .. Yay bounce bounce bounce bounce bounce cheers cheers cheers cheers cheers bounce bounce bounce bounce bounce 
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Post  ElleBella Tue Nov 26, 2013 9:38 pm

Happy Tuesday!!!!!!
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Post  herbsgirl Tue Nov 26, 2013 9:46 pm

Thanks girls!flower 

I am trying to get back on track after my night out with dear husband. Yesterday was 35 bites, today is 25 bite day

So far

Lunch- 8 bites summer sausage, cheese crackers, salad dressing, bread macaroni salad

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Post  blaqpepa Wed Nov 27, 2013 5:30 pm

Wow Herbsgirl!!! You're doing so great!!! Such an inspiration. After spending the last couple of weeks beating myself up for not sticking to 5 bites, i've decided to try again, but allowing myself 20 bites a day, and working my way down to 5. I used to be an all or nothing kind of girl, but seeing your results have really motivated me to ease into things, instead of just giving up. You're awesome, thanks for being an inspiration.
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Post  herbsgirl Wed Nov 27, 2013 6:13 pm

thanks so much blaqpepa! I am an all or nothing kind of girl too!

Today is an 18 bite day for me, I am working toward my stick.com goal of 189.5.

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Post  ElleBella Thu Nov 28, 2013 7:38 am

Great Job Honey.. you are doing so well..xoxoxo
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Post  katya Thu Nov 28, 2013 3:42 pm

You are so close to that goal - you can do this!
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Post  herbsgirl Thu Nov 28, 2013 3:57 pm

Thanks girls! The scales said 187.8 this morning! 30.4 lbs lost! Have a wonderful Thanksgiving
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Post  blaqpepa Thu Nov 28, 2013 4:35 pm

Happy Thanksgiving!!!

Wow! 30.4lbs! That's wonderful!! Congratulations!!!
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Post  ElleBella Thu Nov 28, 2013 4:45 pm

Yahooooooooooooooooooooooooooooooo .. bounce bounce bounce bounce bounce bounce bounce  Wonderfulific Job!!! Hee hee

Hey I looked at that same link you put on blaqpepa. I totally forgot about that link. It has helped me to come back onto plan love.. Thank you xo
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Post  herbsgirl Fri Nov 29, 2013 5:36 pm

Thank you ladies!!

New blog post on my blog today! http://countyourbites.blogspot.com/2013/11/shift-your-bites.html
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Post  ElleBella Fri Nov 29, 2013 9:36 pm

Yay.. great job.. keep going..xoxoxo
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Post  herbsgirl Sat Nov 30, 2013 3:03 pm

Thanks Ellabella!
 187.4 lbs   30.8 lbs lost

new blog post http://countyourbites.blogspot.com/2013/11/a-bite-of-peanut-butter.html
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Post  ElleBella Sat Nov 30, 2013 8:11 pm

I have no idea how much I have lost in the past month.. lol I refuse to WI.. I find its the devil, my scale that is... lol lol!  It is sure great that you post though.. very motivating...xoxox

Happy Saturday.. xo
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Post  Dmac Sun Dec 01, 2013 5:43 am

How long did it take you to drop the 30lbs
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Post  herbsgirl Sun Dec 01, 2013 4:28 pm

Thank you Ellabella!Very Happy 

Dmac, It took me around 6 weeks or so.

I got on the scales this morning and I was 186 lbs. 32.2 lbs in 6 weeks and 6 days!!!!
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Post  herbsgirl Mon Dec 02, 2013 4:19 pm

7 week update today!!!!!!!!!!!!!!

Started October 14, 2013 218.2 lbs

1 week October 21st, 2013 208.4 lbs 78 bites per day average 9.8 lb loss
2 week October 28, 2013 205.4 lbs 71 bites per day average 3 lb loss
3 wks November 4, 2013 200 lbs 60 bites per day average 5.4 lb loss
4 wks November 11, 2013 194.4 lbs 40 bites per day average 5.6 lb loss
5 wks November 18, 2013 192.2 lbs 36 bites per day average 2.2 lb loss
6 wks November 25, 2013 191.8 lbs 34 bites per day average .4 lb loss
7 wks December 2, 2013 185.4 lbs 33 bites per day average 6.4 lb loss


185.4 this morning. 32.8 lbs lost in 7 weeks
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Post  Snow White Tue Dec 03, 2013 2:04 am

You are doing so well!

I am eating the peanut butter now to help me get my protein...1 spoonful at each meal. I love it!
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Post  herbsgirl Tue Dec 03, 2013 3:51 pm

Thank you Snow White! Awesome youre on the peanut butter thing too! There is a lot of health benefits to peanut butter too... less belly fat, good for the heart and lower cholesterol. Also lower risk of diabetes. And I am high risk for diabetes because I have a history of gestational diabetes

185 lbs this morning! 33.2 lbs down in 7 weeks 1 day
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Post  UKCityGent Tue Dec 03, 2013 6:22 pm

Wow congrats

Thats dedication

Im using a teaspoon of peanut butter after each meal - do you count it as part of your "bites" ?

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Post  herbsgirl Tue Dec 03, 2013 11:39 pm

Thanks UKCityGent

Yes, I use the peanut butter as part of my bite. 1/2 Tablespoon (1 1/2 teaspoon) is equal to one bite. For some people, they could make 1 Tablespoon peanut butter a bite. Just depends how big your bites are. The main thing is that people keep their bites close to the same size!
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