First day on 5BD
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First day on 5BD
Hi, Everyone,
I'm Allie from New York. I started this diet today and found this forum quite by accident, but am very happy I did! How inspirational its been reading your journals Anyway, I'm 48 (49 in april) and last year at this time I weighed 231 pounds. Today, I weigh 178, lost totally by major lifestyle changes. I now am incredibly active, eat only healthy foods, but still have 40 pounds to lose and have hit plateaus. So now it's time to bring in the big guns
I'm headed over now to the journal page and will update frequently. Good luck everyone!
Allie
I'm Allie from New York. I started this diet today and found this forum quite by accident, but am very happy I did! How inspirational its been reading your journals Anyway, I'm 48 (49 in april) and last year at this time I weighed 231 pounds. Today, I weigh 178, lost totally by major lifestyle changes. I now am incredibly active, eat only healthy foods, but still have 40 pounds to lose and have hit plateaus. So now it's time to bring in the big guns
I'm headed over now to the journal page and will update frequently. Good luck everyone!
Allie
AllieT- Posts : 12
Join date : 2012-02-29
Re: First day on 5BD
Welcome your in the right place to break that plateau I look forward to seeing how you do
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: First day on 5BD
Thanks, I'll be posting regularly. Support is key when making change
AllieT- Posts : 12
Join date : 2012-02-29
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