5 Bite Diet Forum
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5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

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5 Bite Diet Forum :: Introductions

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Post  ramanrai on Thu Mar 15, 2012 5:30 pm

hi im 5'5 and 137lbs want to get 120lbs , one big weakness i have is alchol drink at night , any suggestions Smile Sad

ramanrai

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Post  rugbygirl87 on Thu Mar 15, 2012 5:58 pm

What kind of alcohol and how much? If your just drinking lightly I would say a glass of wine because it has some great health benefits. However if you were drinking enough to get drunk wine might not be the way to go since it does have a lot of calories. Def not beer. As far as liquor goes supposedly the clearer the better but personally I'm a fan of diet 7&7's or bourbon and diet coke. However I'm not much of a drinker and it's a good thing cause personally whenever I do drink more than a glass of wine I always end up having the worst food cravings!
rugbygirl87
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Posts : 28
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Post  spryng on Thu Mar 15, 2012 10:16 pm

Welcome! Do you have a drink every night? Maybe you can just keep your drinks until the weekend? You don't have much weight to lose so the stricter you are on this diet the faster you are gonna get to your goal and get off the diet and back to your life Smile I would say if you can't give up your nightly drink (how many is it?) that even going 5 bites for lunch and dinner you'd probably still lose but it just might take you a bit longer to get to goal. Gotta do what works for ya Smile
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Post  Snow White on Wed Mar 21, 2012 12:11 am

I usually have a drink every night, also. If you are very, very strict with the diet, it will not be a problem. I usually have a vodka w/club soda and splash of diet cranberry juice. But if I'm up really late, it does make me hungry. I try to drink it and go straight to bed.
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Snow White

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Post  ramanrai on Mon Feb 18, 2013 12:13 am

I'm back on this plan want to lose 10-11 lbs by feb 28
My 5 bite starts tomorrow will be checking my weight daily and posting
Reason so I will feel guilty if I cheated but if pound or so goes up will concentrate more on smaller bites Smile
Start weight 144

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Post  Dmac on Mon Feb 18, 2013 5:07 am

Welcome back
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Post  ElleBella on Mon Feb 18, 2013 5:57 pm

Welcome back!!
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Post  ramanrai on Tue Feb 19, 2013 6:27 pm

day 1 144 still Smile planing to do snickers for lunch and 5b of other food for dinnner

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Post  ramanrai on Wed Feb 20, 2013 3:07 pm

Day 2. .... 142 Smile
Thanks guys for welcoming me back, I really need to get in low 30's, hopefull I can stick with this:))

ramanrai

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Post  ramanrai on Thu Feb 21, 2013 5:15 pm

Day 3 .....140 Smile

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Post  ramanrai on Mon Feb 25, 2013 8:00 pm

so I have my TOM but last time weigh in was Friday 139.2

ramanrai

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Post  ramanrai on Sat Nov 02, 2013 5:29 am

I'm back again , and I know I gained lots of weight
I refused to buy new clothes for now will weigh in tommrow and go from there. Starting my 5 bite again:)

ramanrai

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Post  ElleBella on Sat Nov 02, 2013 6:47 am

Welcome Back !!!!
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Post  ramanrai on Sat Nov 02, 2013 4:12 pm

Thanks Ellebella:))
Day 1 ...151lbs
I'm goin to try weigh daily and record here, I kinda keeps me goin

ramanrai

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Post  ElleBella on Sat Nov 02, 2013 8:48 pm

You are going to do great, I am sure of it!! Happy Saturday..!!cheers 
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5 Bite Diet Forum :: Introductions

 
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