5 Bite Diet Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

what makes you full?

3 posters

Go down

what makes you full? Empty what makes you full?

Post  ElleBella Mon May 28, 2012 11:38 pm

What fills you up the longest?

I know that eating protien works best for me.. but today I had a egg on toast and within 2 hrs I was ready to eat the fridge.. eeek this I learned was not a a good meal for me until I am maintaining.. maybe a fritatta would give me a longer feelings of full.. Suspect

I know caserole should work well as well as stews and beans .. any one have any suggestions??

cheers Deb
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

Back to top Go down

what makes you full? Empty Re: what makes you full?

Post  Kaliopikat Tue May 29, 2012 2:22 am

Hi Deb...tonight I tried a whole wheat tortilla with peanut butter, banana, and honey. At first I thought it wasn't enough but now, an hour later, I'm totally stuffed, which is weird. Not only that, but it gave me tremendous energy. I had to go take a 1/2 hour walk around my neighborhood which I haven't done since doing 5 bites. Very satisfying...if you like those particular ingredients.
Kaliopikat
Kaliopikat

Posts : 63
Join date : 2012-04-25
Location : Monterey, CA

Back to top Go down

what makes you full? Empty Re: what makes you full?

Post  Platinumbodyperformance Sun Aug 09, 2015 10:54 am

I am full when I eat some good and fresh fruit and vegetables but I love to eat a lot fish and chicken and those two things make me happy and full
Platinumbodyperformance
Platinumbodyperformance

Posts : 41
Join date : 2015-02-19

Back to top Go down

what makes you full? Empty Re: what makes you full?

Post  Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum