Heaven's Journal from 130lbs to 110lbs
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Snow White
kimikat3
HEAVEN
7 posters
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Heaven's Journal from 130lbs to 110lbs
I just joined this forum today 6/7/12, so I won't began logging my bites until tomorrow. But this is days 3 for me on the diet.
Here are my stats:
SW--132
CW--128.5 (3.5 pounds removed in 3 days
GW--110
Here are my stats:
SW--132
CW--128.5 (3.5 pounds removed in 3 days
GW--110
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
You are on a roll!!! You will be at your goal weight in no time!!!
kimikat3- Posts : 56
Join date : 2012-06-02
Age : 45
Location : Northern California
Re: Heaven's Journal from 130lbs to 110lbs
kimikat3 wrote:You are on a roll!!! You will be at your goal weight in no time!!!
Kimikat3--- Thank you, I hope so. So far, it hasn't been that bad. I know the weekends are probably going be a little more challenging, but I am going to hold on tight to my God and give it my best shot. God bless:)
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
You can do it! You'll be there in no time! : ))))))))
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: Heaven's Journal from 130lbs to 110lbs
I struggled on my first Sunday... That is usually my "veg on the couch day"... Just had to switch it up a bit. Folded laundry while watching a movie... Those little things make a difference.
kimikat3- Posts : 56
Join date : 2012-06-02
Age : 45
Location : Northern California
Re: Heaven's Journal from 130lbs to 110lbs
Wow.. you are doing so great! Keep going strong you will be at goal fast...zoooooooooooooooooooooom!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Heaven's Journal from 130lbs to 110lbs
Fingers cross...I hope that I can stick to this. Do you guys recommend weighing in once a week or everyday I wish everyone an easy journey...let's do this
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
Heaven You will reach your goal quickly if you stick to the plan and I find it easy to do if you are not to much of an emotional eater. I am an emotional eater and there have been days and this past week that it has been hard to stick with. The lower food intake is really not that hard knowing that you can eat anything in those bites, it makes you feel that all foods are good to go and not off limits like other diets. Good luck to you.
on the weighting yourself I do every day just to see the scale but my official weight and inches lost are Monday's and as long as I'm not gaining a huge amount on Monday I'm good with it. I do like to see the scale go down every day though. I think it's your decision, if you would get disappointed for the scales to go up and it throw you off track then weight once a week. If you need motivation weight everyday.
on the weighting yourself I do every day just to see the scale but my official weight and inches lost are Monday's and as long as I'm not gaining a huge amount on Monday I'm good with it. I do like to see the scale go down every day though. I think it's your decision, if you would get disappointed for the scales to go up and it throw you off track then weight once a week. If you need motivation weight everyday.
mommieof2- Posts : 295
Join date : 2012-05-10
Re: Heaven's Journal from 130lbs to 110lbs
Hello Heaven,
YAY welcome Heaven!! I know you will be successful!!
Blessings
YAY welcome Heaven!! I know you will be successful!!
Blessings
kelleep26- Posts : 35
Join date : 2010-05-03
Age : 45
Location : North Carolina
Re: Heaven's Journal from 130lbs to 110lbs
Thanks Kelleep
Mommie--I can be an emotional eater too, but I feel good about this diet. I am just going to hop on the scale once per week on Fridays. And on the weekends I am gonna have 15 bites instead of the 10. I will keep you guys posted.
Mommie--I can be an emotional eater too, but I feel good about this diet. I am just going to hop on the scale once per week on Fridays. And on the weekends I am gonna have 15 bites instead of the 10. I will keep you guys posted.
HEAVEN- Posts : 14
Join date : 2012-06-07
Day 1
B--Coffee w/a splash of creamer
L--5B of egg & cheese sandwich on whole grain bread; (1B) of chicken.
D-- 5B of cheeseburger w/fries in middle; (2B) of snack bar.
*lots of unsweetened ice tea & water.
On my way to the beach Probably will allow myself 3 to 5B of something else before the night is over. Good day all....keep positive.
Update: too many extra bites to count.
L--5B of egg & cheese sandwich on whole grain bread; (1B) of chicken.
D-- 5B of cheeseburger w/fries in middle; (2B) of snack bar.
*lots of unsweetened ice tea & water.
On my way to the beach Probably will allow myself 3 to 5B of something else before the night is over. Good day all....keep positive.
Update: too many extra bites to count.
Last edited by HEAVEN on Sat Jun 09, 2012 4:11 am; edited 4 times in total
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
Great job girl!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Day 2
Still at the beach The weather is gorgeous. Here are my bites:
B--(3B) beacon-egg-cheese sandwich; (2B) orange; diet coke & soda.
L-- (4B) pizza w/veggies; (1B) meatball sandwich.
D--
B--(3B) beacon-egg-cheese sandwich; (2B) orange; diet coke & soda.
L-- (4B) pizza w/veggies; (1B) meatball sandwich.
D--
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
Yay for staying on plan even when your out.. great job!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Heaven's Journal from 130lbs to 110lbs
You're doing a great job sticking to the plan while out. And your food sounds tasty
chinesecabbage- Posts : 8
Join date : 2012-06-09
Days 1,2,3
Well, days 1-3 have been rocky for me. I am not going to beat myself up about it because it does me no good. I went over my bites on all three days, so tomorrow is back on the wagon. I will report back on Friday for weigh in. My goal is to reach 124 pounds by then. I know the last time I hopped on the scale I was 128.5, but probably put on a couple of LBs since. Keep me in your prayers and I will report my great news on Friday:)
HEAVEN- Posts : 14
Join date : 2012-06-07
Re: Heaven's Journal from 130lbs to 110lbs
ON the wagon is better than off even though we slip sometime it's good to pick yourself up and dust off that week and start on a new day. I'm sure you will reach your goal this week.
mommieof2- Posts : 295
Join date : 2012-05-10
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