30 Days of Low Carb 5 Bites...
+3
ElleBella
Snow White
mommieof2
7 posters
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Re: 30 Days of Low Carb 5 Bites...
Hi all,
this morning I was up to 202.. lol.. up down , up down.. crazy..lol
Cheers!
this morning I was up to 202.. lol.. up down , up down.. crazy..lol
Cheers!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Here Comes July 17th, Like a FREIGHT TRAIN
Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 215.0 lbs (pre-challenge)
Day 01 = (-2.7) = 02.7 lbs lost. Current Weight: 212.3 lbs (Start Weight)
Day 02 = (-2.2) = 04.9 lbs lost. Current Weight: 210.1 lbs (Challenge Day 2)
Day 03 = (+0.1) = 04.8 lbs lost. Current Weight: 210.2 lbs (Challenge Day 3)
Day 04 = (-3.1) = 07.9 lbs lost. Current Weight: 207.1 lbs (Challenge Day 4)
Day 05 = (-1.0) = 08.9 lbs lost. Current Weight: 206.1 lbs (Challenge Day 5)
Day 06 = (+2.0) = 06.9 lbs lost. Current Weight 208.1 lbs (Challenge Day 6)
Day 07 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 7)
Day 08 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 8 )
Day 09 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 9)
Day 10 = (+6.0) = 01.7 lbs GAIN. Current Weight: 214.1 lbs (Challenge Day 10)
Day 11 = (-1.0) = 00.8 lbs GAIN. Current Weight: 213.1 lbs (Challenge Day 11
Even One Mouthful OVER (for me) is like a "rest-stop day" on a cross-continental trek.
I've got somewhere that I have to be, by a certain date. "... But I've got promises to keep / And miles to go before I sleep."
I'm running now to catch up with me.
Blessings,
Marc
Day 00 = (-0.0) = 00.0 lbs lost. Current Weight: 215.0 lbs (pre-challenge)
Day 01 = (-2.7) = 02.7 lbs lost. Current Weight: 212.3 lbs (Start Weight)
Day 02 = (-2.2) = 04.9 lbs lost. Current Weight: 210.1 lbs (Challenge Day 2)
Day 03 = (+0.1) = 04.8 lbs lost. Current Weight: 210.2 lbs (Challenge Day 3)
Day 04 = (-3.1) = 07.9 lbs lost. Current Weight: 207.1 lbs (Challenge Day 4)
Day 05 = (-1.0) = 08.9 lbs lost. Current Weight: 206.1 lbs (Challenge Day 5)
Day 06 = (+2.0) = 06.9 lbs lost. Current Weight 208.1 lbs (Challenge Day 6)
Day 07 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 7)
Day 08 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 8 )
Day 09 = (+?.0) = 0?.? lbs lost. Current Weight: ???.? lbs (Challenge Day 9)
Day 10 = (+6.0) = 01.7 lbs GAIN. Current Weight: 214.1 lbs (Challenge Day 10)
Day 11 = (-1.0) = 00.8 lbs GAIN. Current Weight: 213.1 lbs (Challenge Day 11
Even One Mouthful OVER (for me) is like a "rest-stop day" on a cross-continental trek.
I've got somewhere that I have to be, by a certain date. "... But I've got promises to keep / And miles to go before I sleep."
I'm running now to catch up with me.
Blessings,
Marc
16Again- Posts : 203
Join date : 2011-02-02
Age : 63
Location : Los Angeles
Re: 30 Days of Low Carb 5 Bites...
Great Job.. have a nice day.. Cheers!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Marc, Glad to hear you are okay.. One set back is not a biggy, you will be back down soon enough.
Debbie, sorry that your weights but keep on keeping on..
Snow how are you?
I did my weekly weigh in and I did not lose nor gain still at 185.6. Of course I'm up from the 183 that I had last week but I've lost inches and I exercised yesterday so I'm sure my muscles are holding water.
Day 01 186.6
Day 22 185.6
1lbs loss so far oh well. I'm hoping for more soon..
Debbie, sorry that your weights but keep on keeping on..
Snow how are you?
I did my weekly weigh in and I did not lose nor gain still at 185.6. Of course I'm up from the 183 that I had last week but I've lost inches and I exercised yesterday so I'm sure my muscles are holding water.
Day 01 186.6
Day 22 185.6
1lbs loss so far oh well. I'm hoping for more soon..
mommieof2- Posts : 295
Join date : 2012-05-10
Re: 30 Days of Low Carb 5 Bites...
I'm good....lots of ups and downs on this challenge.
day 1: 180.1
today: 179.7
total loss: .4
I have really had to fight hard to blast through the 180s and really break through into the 170s. I wish my body and my mind would just accept that we're doing this....we're losing the weight once and for all! I will get my body back!!!!
day 1: 180.1
today: 179.7
total loss: .4
I have really had to fight hard to blast through the 180s and really break through into the 170s. I wish my body and my mind would just accept that we're doing this....we're losing the weight once and for all! I will get my body back!!!!
Last edited by Snow White on Tue Jul 10, 2012 4:35 pm; edited 1 time in total
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: 30 Days of Low Carb 5 Bites...
SNOW>>>>>>WARRIOR>>>>>>>YOU DID IT!!!!!!!!!!!>>>>>>>>>>SO HAPPY FOR YOU!!!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Day 1 203
Day 12 201
Happy day's all! Its sunny and hot! already in the uppper 80's we should get up over 100 today.. eeeek!
Day 12 201
Happy day's all! Its sunny and hot! already in the uppper 80's we should get up over 100 today.. eeeek!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
day 1 weight: 180.1
today's weight: 179.0
total loss: 1.1 pounds
Cheats are holding me back and I'm trying to get that under control day by day. I was at 201 when I started my 5 bite journey, so I've lost 22 pounds 5 biting...it's just taken me a while!!!! Not because of the diet, but because of me and I own that! When I started my weight loss journey in August of 2011 I was at 225, so in total I have lost 46 pounds. But I still have a long way to go! I'll get there, I'm not giving up! : ))))))))))))))))))))))))
today's weight: 179.0
total loss: 1.1 pounds
Cheats are holding me back and I'm trying to get that under control day by day. I was at 201 when I started my 5 bite journey, so I've lost 22 pounds 5 biting...it's just taken me a while!!!! Not because of the diet, but because of me and I own that! When I started my weight loss journey in August of 2011 I was at 225, so in total I have lost 46 pounds. But I still have a long way to go! I'll get there, I'm not giving up! : ))))))))))))))))))))))))
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: 30 Days of Low Carb 5 Bites...
K.. we got over 100 107.. OMgoogness. it was so hot.. and as we all know when you get those temps.. a cracking storm comes with it..!! What a Cracker it was ...
Day 1 203
Day 13 200.. yay got my 3lbs back.. now onto the 190's..
I ended up eat more like 50 bites yesterday.. I was so hungry last night I went all the way to 50.. but then stopped.. and still lost .. Yahooo
Hope you are all having a great day.. I am not sure if my days are correct.. is it day 13 or 23 of Challenge.. I should go and check ?? lol
Day 1 203
Day 13 200.. yay got my 3lbs back.. now onto the 190's..
I ended up eat more like 50 bites yesterday.. I was so hungry last night I went all the way to 50.. but then stopped.. and still lost .. Yahooo
Hope you are all having a great day.. I am not sure if my days are correct.. is it day 13 or 23 of Challenge.. I should go and check ?? lol
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Yay Snow.. I am so proud of you, you are not only down in so much weight but you are not gaining it back!!!!!!!That is the most amazing thing!!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Thanks, Debbie!!!! I have made my mind up....I am NOT doing this again!!!!! This will be the last time I lose this weight!!!!
You are doing great! You will be under 200 in no time! No turning back....on your way to stay in "One"der Land!!!!!
You are doing great! You will be under 200 in no time! No turning back....on your way to stay in "One"der Land!!!!!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: 30 Days of Low Carb 5 Bites...
Yes for sure.. I am up to 63 bites .. a bit over.. but done for the night now.. have a super night all.. xo
Update
Ok.. my quiet night turned into a chip, nuts and drink.. well.. I am way over today.. Now I am going to watch a bit of tv and relax.. goodnight all..
Update
Ok.. my quiet night turned into a chip, nuts and drink.. well.. I am way over today.. Now I am going to watch a bit of tv and relax.. goodnight all..
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Weight this morning
185.4 starting weight 186.6 so that's a 1.2lb loss on this challenge so far. I guess I should keep up with the inches loss on this challenge as well because it seems to be that I gain weight every time I exercise. I ran for an hour yesterday and it felt so good.
Debbie it's been hot here in Ontario as well.. It's oddly warm for July here we normally stay in the 80's at most but we've reached 105 and that's just crazy.
Snow way to go on the mental ability to say YOU ARE NOT going back to the way you were. I'm with you on that. I do not plan to go back to 211 ever again. I know it's taking a bit longer to lose the weight than the Good doctor said,only because of my cheats and really not sticking to five bites but calories in even though the calories are the same as 5 biting. I still feel like the way I've lost the weight has been pretty easy and it is stay down not moving up. It has also taught me portion control and the fact that I'm not truly hungry all day long..
Keep up the good work everyone.. We will be skinny before we know it.
185.4 starting weight 186.6 so that's a 1.2lb loss on this challenge so far. I guess I should keep up with the inches loss on this challenge as well because it seems to be that I gain weight every time I exercise. I ran for an hour yesterday and it felt so good.
Debbie it's been hot here in Ontario as well.. It's oddly warm for July here we normally stay in the 80's at most but we've reached 105 and that's just crazy.
Snow way to go on the mental ability to say YOU ARE NOT going back to the way you were. I'm with you on that. I do not plan to go back to 211 ever again. I know it's taking a bit longer to lose the weight than the Good doctor said,only because of my cheats and really not sticking to five bites but calories in even though the calories are the same as 5 biting. I still feel like the way I've lost the weight has been pretty easy and it is stay down not moving up. It has also taught me portion control and the fact that I'm not truly hungry all day long..
Keep up the good work everyone.. We will be skinny before we know it.
mommieof2- Posts : 295
Join date : 2012-05-10
Re: 30 Days of Low Carb 5 Bites...
day 1: 180.1
today: 178.1
total loss: 2 pounds
It would have been a lot more if I hadn't cheated my way up to 185 and then back down again. This is so hard and I don't ever want to do this again! It's so much easier to do something about your weight when you are only 1 or 2 pounds over your goal weight. I'm just going to have to be a person who weighs myself every day and immediately does something about the numbers I see on the scale. Not like in the past when I just kept buying bigger clothes and not getting on the scale. No more!
today: 178.1
total loss: 2 pounds
It would have been a lot more if I hadn't cheated my way up to 185 and then back down again. This is so hard and I don't ever want to do this again! It's so much easier to do something about your weight when you are only 1 or 2 pounds over your goal weight. I'm just going to have to be a person who weighs myself every day and immediately does something about the numbers I see on the scale. Not like in the past when I just kept buying bigger clothes and not getting on the scale. No more!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: 30 Days of Low Carb 5 Bites...
We turtles need to get up and run..lol
I did not WI today as I was up and out the door early.. just forgot.. I ate so so.. not a bad day.. but not a day for a loss..
Micheller.. today in the Okanogen 106 uugh.. sooooooo know how you are feeling darling.. this Sat it is to get over 112.. OH MY.. then finally break to .. heat wave is to end on Monday.. get back to normal temp 30d or 86.. much better.. but still very hot.. August is killer here in Kelowna.. high 30's to mid 40's.. .. You and I have the same kind of weather heat.. but you get way more storms than we do.. as we are sooooooooooooo desertish.. not much in cloud cover.
Snow.. I know it! You are not going back.. only way now is down.. You are well on your way..
Marc.. Hope you are having a great day!
I did not WI today as I was up and out the door early.. just forgot.. I ate so so.. not a bad day.. but not a day for a loss..
Micheller.. today in the Okanogen 106 uugh.. sooooooo know how you are feeling darling.. this Sat it is to get over 112.. OH MY.. then finally break to .. heat wave is to end on Monday.. get back to normal temp 30d or 86.. much better.. but still very hot.. August is killer here in Kelowna.. high 30's to mid 40's.. .. You and I have the same kind of weather heat.. but you get way more storms than we do.. as we are sooooooooooooo desertish.. not much in cloud cover.
Snow.. I know it! You are not going back.. only way now is down.. You are well on your way..
Marc.. Hope you are having a great day!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Well I spoke to soon I'm up 1.4 lbs this morning to 186.8 which sucks. I walked 40 minutes yesterday and ate some pasta salad last night and I'm bloated today. I also have not used the wash room in 4 days which truly sucks as I can feel it in my tummy and back. I'm hoping to do much better in the up coming week as for some reason I'm just STUCK and it's frustrating me...
So starting weight 186.6
weight this morning 186.8
up .2 from start date.. SUCKSSSSS
Keep going might warriors this just frustrates me enough to make me push forward.
So starting weight 186.6
weight this morning 186.8
up .2 from start date.. SUCKSSSSS
Keep going might warriors this just frustrates me enough to make me push forward.
mommieof2- Posts : 295
Join date : 2012-05-10
Re: 30 Days of Low Carb 5 Bites...
Michelle, if you can feel it in your back I would do an enema and get that cleared out....that's what I had to do before...I'm not doing anything about it now unless I'm in pain. You should not have to be in pain.
day 1:180.1
today: 176.4
pounds lost: 3.7
I think we'll all be glad when this challenge ends b/c we have all had soooooooooo many ups and downs with this one.....these numbers are not showing our true progress! Onward MIGHTY 5 BITE WARRIORS!!!!!!
day 1:180.1
today: 176.4
pounds lost: 3.7
I think we'll all be glad when this challenge ends b/c we have all had soooooooooo many ups and downs with this one.....these numbers are not showing our true progress! Onward MIGHTY 5 BITE WARRIORS!!!!!!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 50
Location : Tennessee
Re: 30 Days of Low Carb 5 Bites...
Okay I don't even want to post my weight today. I'm a week away from AF and she is really being nasty to me this week. I'm retaining sooooo much water and have horrible pains in my back(snow white I will take your advice) Anyway staying true and accountable here we go.
day 01 186.6
today 190.6
that's a 4lb gain and I can feel it in my legs, stomach and sides they are all puffy along with my face. I can honestly say I am true to the eating and I did not exercise yesterday at all. I know it has to be due to AF arriving next week but it makes me so depressed to get on the scale and see a 4-5lb gain every month. I didn't even want to check my weight yesterday but did and it say 191.8 which is just sad really sad.. Anyway good luck everyone.. I will be busy these next few weeks. I will be posting but it may be mostly to my journal due to work and getting ready for ramadan.
day 01 186.6
today 190.6
that's a 4lb gain and I can feel it in my legs, stomach and sides they are all puffy along with my face. I can honestly say I am true to the eating and I did not exercise yesterday at all. I know it has to be due to AF arriving next week but it makes me so depressed to get on the scale and see a 4-5lb gain every month. I didn't even want to check my weight yesterday but did and it say 191.8 which is just sad really sad.. Anyway good luck everyone.. I will be busy these next few weeks. I will be posting but it may be mostly to my journal due to work and getting ready for ramadan.
mommieof2- Posts : 295
Join date : 2012-05-10
Re: 30 Days of Low Carb 5 Bites...
Okay so today is the last day of this challenge and oh boy am I glad it's over as I did not do so well on it.
Day 01 186.6
Day 30 185.0
that's a 1.6lb loss in 30 days pretty crappy but oh well. I'm hoping to get through my plateau and be 160 by August 18th.. Anyway have a wonderful day everyone..
Day 01 186.6
Day 30 185.0
that's a 1.6lb loss in 30 days pretty crappy but oh well. I'm hoping to get through my plateau and be 160 by August 18th.. Anyway have a wonderful day everyone..
mommieof2- Posts : 295
Join date : 2012-05-10
Re: 30 Days of Low Carb 5 Bites...
I know I was 200.3 when I astarted and now I am 200.2.. LOL.. ok. I have had so much trouble with my stomach.. that its not wonder I can not shift any weight. I am in the process of having new testing done as my symtoms are now showing Gerd to be my real problem.. lol..
Maybe we should look towards Sept to start up challenges.. summer is just so hard to with all the events and things we are doing.
Maybe we should look towards Sept to start up challenges.. summer is just so hard to with all the events and things we are doing.
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: 30 Days of Low Carb 5 Bites...
Started 20 DAY CHALLENGE at 215.0
Ended 20 DAY CHALLENGE at 213.1 (Actually 2 days, Late)
So Wahoo!! Well, "wahoo!!"... a whole 1.9 Lbs.
Blessings,
Marc
Ended 20 DAY CHALLENGE at 213.1 (Actually 2 days, Late)
So Wahoo!! Well, "wahoo!!"... a whole 1.9 Lbs.
Blessings,
Marc
16Again- Posts : 203
Join date : 2011-02-02
Age : 63
Location : Los Angeles
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