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07-02-2012 Empty 07-02-2012

Post  16Again on Mon Jul 02, 2012 5:11 pm

A.M. 208.1 lbs.

YESTERDAY'S FOOD (a "NoS Diet" tryout)
B: Coffee (with Heavy Cream)
**Tuna Salad (8 0z w/ mayo & onion & salsa)


D: 4 Armour meatball (w/ two spoons Marinara and 1 melted mozzarella stick)

2 litres H2O

Resting Day -No workout

Posts : 203
Join date : 2011-02-02
Age : 60
Location : Los Angeles

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07-02-2012 Empty Re: 07-02-2012

Post  ElleBella on Wed Jul 04, 2012 3:40 am

Hope you are having a great day today.. you are doing soooooooooooooooooo great! cheers

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

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