07-02-2012
2 posters
Page 1 of 1
07-02-2012
A.M. 208.1 lbs.
YESTERDAY'S FOOD (a "NoS Diet" tryout)
B: Coffee (with Heavy Cream)
**Tuna Salad (8 0z w/ mayo & onion & salsa)
L:
D: 4 Armour meatball (w/ two spoons Marinara and 1 melted mozzarella stick)
2 litres H2O
Resting Day -No workout
YESTERDAY'S FOOD (a "NoS Diet" tryout)
B: Coffee (with Heavy Cream)
**Tuna Salad (8 0z w/ mayo & onion & salsa)
L:
D: 4 Armour meatball (w/ two spoons Marinara and 1 melted mozzarella stick)
2 litres H2O
Resting Day -No workout
16Again- Posts : 203
Join date : 2011-02-02
Age : 63
Location : Los Angeles
Re: 07-02-2012
Hope you are having a great day today.. you are doing soooooooooooooooooo great!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Page 1 of 1
Permissions in this forum:
You cannot reply to topics in this forum