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07-02-2012

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07-02-2012 Empty 07-02-2012

Post  16Again Mon Jul 02, 2012 5:11 pm

A.M. 208.1 lbs.


YESTERDAY'S FOOD (a "NoS Diet" tryout)
B: Coffee (with Heavy Cream)
**Tuna Salad (8 0z w/ mayo & onion & salsa)

L:

D: 4 Armour meatball (w/ two spoons Marinara and 1 melted mozzarella stick)

2 litres H2O


Resting Day -No workout
16Again
16Again

Posts : 203
Join date : 2011-02-02
Age : 63
Location : Los Angeles

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07-02-2012 Empty Re: 07-02-2012

Post  ElleBella Wed Jul 04, 2012 3:40 am

Hope you are having a great day today.. you are doing soooooooooooooooooo great! cheers
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

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