Back again, please help - now is the time for a better me!

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Post  Xxzumbaxx on Fri Aug 24, 2012 5:29 am

Hey everybody!
Some facts: I'm a 5'7 20 years old girl from Denmark, i live with my boyfriend and our two kittens in Copenhagen Smile
Since my last post in this site, its been going the wrong way Sad So now I'm going to do something about it!
I really want to lose about 18-19 lbs, then my bmi will be around 19-18,5, so its still healthy Smile
Start weight: 134 lbs
End weight: 115 lb

How long do you think it will take for me to lose the weight on this diet?
Any advices are welcome Smile

Also, Tuesday is my 2 year anniversery with my boyfriend, so I would like to lose as much as possible in 3-4 Days.
How much weight do you think I can lose in thats amount of time?

Sarah Smile

Xxzumbaxx

Posts : 22
Join date : 2012-06-22
Age : 27
Location : Denmark

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Post  ElleBella on Sat Aug 25, 2012 5:22 am

Hi Sarah,

Welcome.. this is a great place and you will do well if you fallow the plan... yay for 2 yrs .. Very Happy

I love Copenhagen.. you are so lucky to live in such a beautiful place.

Check out eveyones posts.. join in challeges when they come up..have fun..

tips.. the first 3 days are the killer days.. the next 3 days better... then it gets much easier..Good luck!

Debbie
ElleBella
ElleBella

Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC

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