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crazy!!!!! Empty crazy!!!!!

Post  2anrip on Fri Dec 07, 2012 7:24 pm

In his book, “Why Weight Around,” Dr Lewis recommends this approach to weight loss:

Drink as much of anything you want, as long as it doesn’t contain calories.
Take 5 bites of any food at lunch.
Take 5 bites of any food at dinner.
Take one multi-vitamin every day.
Eat a bit of protein a day “on average.”
Sounds pretty simple, right?

Well, I’m hungry just thinking about it!


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