dmacs push to 150
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Re: dmacs push to 150
186!!! You rock!!!!






Snow White- Posts : 1661
Join date : 2010-05-19
Age : 47
Location : Tennessee
Re: dmacs push to 150
so Sunday night at dinner I didn't stop at five bites but I did stop before I went on for full on binge I hopped right back on plan Monday 5 n 5 but I was so busy I wasn't able to hop on here but I'll be back to post my weights later today and what I ate yesterday stay focused
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
Ok Im Back Yesterday Lbs 191 Todays Lbs189 And Yesterdays Meals
L 5B New boneless chicken from KFC Dark Meat
D Same But The WhiteMeat
I really regret going off plan on Sunday even though it was only one meal I only had to make a few more hours and id be going to bed anyway then the weekend would have been 100 percent success and its been awhile since I've made it through weekend staying on plan it's behind me nowand I need to focus on staying on plan now is always so hard after you fell off yesterday was difficult hopefully today is easierdifficult or not I'm staying on plan
L 5B New boneless chicken from KFC Dark Meat
D Same But The WhiteMeat
I really regret going off plan on Sunday even though it was only one meal I only had to make a few more hours and id be going to bed anyway then the weekend would have been 100 percent success and its been awhile since I've made it through weekend staying on plan it's behind me nowand I need to focus on staying on plan now is always so hard after you fell off yesterday was difficult hopefully today is easierdifficult or not I'm staying on plan
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
You are doing great.. wow.. a whole weekend on plan is such a success.. one meal is not bad at all.. but I get how hard it is going back on plan after a meal!!! You are really doing great!!!

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
How are you doing today? Hope it is a wonderful Thursday for you!

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
things have been going goodI've just been busyand no one posting lately so I kinda stoppedalso
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
I will post daily.. just was in such a deep stress with the moving stuff and pain.. arrg.. lol but all is much better now.. Cheers!! Great job you for staying on plan!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Hi Dmac what is up for you today. Do you have your weekend well planned.. You can do it..
TNT.
Happy Saturday..xo

Happy Saturday..xo
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Happy Sunday.. Wishing you a super happy day

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
ThanksDebbie It Has Been A GoodDay Yesterday I Had Snickers For Both Lunch And Dinner Friday I Was Off Plan
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
That is Amazing.. You are getting so with it on the weekends.. That is just wonderful.. yay I'm with you all the way! I'm in the running now..lol

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Ya I'm Happy I Made It Thru The Weekend On Plan Yesterday Had 5B chicken For Lunch And 5B Pizza For Dinner Thanks Debbie
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
I'm still in this! You are doing so well! I am feeling much better and ready to race!
I'm chasing you right now!

I'm chasing you right now!
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 47
Location : Tennessee
Re: dmacs push to 150
Well Snow White I'm berley Ahed Of Ya Today I Way 189.8 And I Went Out Of Town For Work Today And Im Staying Over Night And The Company Pays For A Room And Food I Havent Went Off PlanYet But Im In The Room Thinking About It Its Difficult When You Can Have Anything You Whant No Cost To You And Your Away Frum Home And Work Frinds Will Tease Me It I Dont Have A Food Receite
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
How did it go? You have done so well with all so fare so I am sure one day would not rock you off plan to much!

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
I Did Fall Big Prime Rib Dinner And Lots Of Beer But Im Back On Track TodayAnd Its Benn Ez Because im Hungover But I'll Live HopefullyI Didnt Do To Much Damage I Couldt Weigh TodayBecause Of Being Out Of Town So I Will See Tomorrow
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
Great you are back on plan.. Yay,, I failed tonight.. had a full meal also.. arrrg.. lol
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
I had a bad night last night, too! But all 3 of us are back on plan and it will be fine!






Snow White- Posts : 1661
Join date : 2010-05-19
Age : 47
Location : Tennessee
Re: dmacs push to 150
Glad To See We All Just Hop Back On That Is How To Succeed With This
Yesterdays Meals
L Almond Snickers
D Turkey Bratwurst
Lbs189.8
Yesterdays Meals
L Almond Snickers
D Turkey Bratwurst
Lbs189.8
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
LOL you two are so cute.. Hop to it .. lol


ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
Hey you how did your weekend go? Hope you are doing great chipping away at those pesky lbs.. yay
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
How are you doing? Thanks for commenting on my page.. had a bit of a melt down.. much better .. thank you

ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
It Happens I'm Glad Your feeling Better I've Been Doing Good I'm On Day Three Right Now Been Doing Snickers For Both Meals Except Last night I Had A Polish Sausage At Dinner 5 Bites
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 46
Location : ut
Re: dmacs push to 150
Great Job.. wow!!
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: dmacs push to 150
I'm having a real problem breaking into the 180s...it's like my body is trying accept that this is how much I'm supposed to weigh...not happy about this. I have not been 100% on plan...been doing 5 bites for lunch and regular dinner...still too much food to lose weight.
Are you still around 189?
Are you still around 189?
Snow White- Posts : 1661
Join date : 2010-05-19
Age : 47
Location : Tennessee
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