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baby shower

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Post  needhelp Thu Mar 07, 2013 12:22 am

so i have my sister's baby show in 20 days and would really like to drop about 15 lbs at least. so much family and friends will be there and i want to look great and feel confident. i never feel good about my self because i am so fat. i need to do this.
i did not diet today but i am starting tomorrow. i will post my meals and weight. i really need this. lord plzzzzz help meee get down that scale

needhelp

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Post  ElleBella Thu Mar 07, 2013 3:49 am

Good Luck girl!!
ElleBella
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Post  needhelp Thu Mar 07, 2013 9:07 pm

starting weight 157 lbs
day 1
L- 5 bite egg sandwich
D - 5 bite chicken sandwich

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Post  Dmac Thu Mar 07, 2013 11:03 pm

Perfect start cheers way to go
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Post  ElleBella Thu Mar 07, 2013 11:14 pm

great job bounce
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Post  Snow White Fri Mar 08, 2013 12:16 am

Nice work, Annie!!! Keep it going!!! -------> Arrow Arrow Arrow Arrow Arrow Arrow Arrow Arrow Arrow

What is your weight now & what are you trying to get down to for the shower? I think it's smart to work towards smaller goals along the way. You're doing great!

F the food & TNT!!!!! flower flower flower
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Post  needhelp Tue Mar 19, 2013 2:09 am

i am such a total failure Sad. i cant even get through 1 day Sad

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Post  TimJ Tue Mar 19, 2013 3:08 am

The diet is pretty tuff sometimes because "Life happens." I have had a lot of starts..fails..and starts..but 2 months ago I was 175 this morning I was 159. The diet works better than anything else I have found. Other people seem to help me lose focus by saying "you don't need to be on a diet." My BMI is at 22.2 now but the Dr. says it needs to be below 19. That is where I am headed. It is like anything else... a work in progress. Don't be too hard on yourself. You are at least learning and working to take care of your health. I see a lot of other people who don't even care. I have had a lot of success by drinking unsweet tea in the morning eating half a sandwich at lunch and the other half at supper. Experiment and find out what works best for you. Good luck. Very Happy

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Post  ElleBella Fri Mar 22, 2013 12:11 am

Ahhhh Honey do not do this to yourself.. we all have those can not get past the first day time.. Evil or Very Mad You will find your way girl.. you can do it.. take the next step and don't look back.. bounce bounce
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Post  Snow White Fri Mar 22, 2013 2:17 am

You can't beat yourself up on this diet!!!!! Just keep on going and focus on your successes. I forgot...did you read the book?
Sending you some 5 bite mojo Suspect Suspect Suspect
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