K.. tips and tricks.. Water is not just a filler... hmmm .. lol.. Water ice cold actually shrinks your tummy for a bit and takes away the hunger pangs.. also when you drink ice cold water you metabolism goes up as it has to raise your temps to warm the water for consumption. Metab goes up lbs go down.. just some thoughts.. Water Rocks!
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Join date : 2012-05-27
Location : Kelowna BC
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