Katya's Journal
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ElleBella
claire1
katya
7 posters
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Re: Katya's Journal
Wish me luck today! In the US it is Thanksgiving, which has turned into basically a day of gluttony. I know I will eat more than usual, but I'm planning to stick to 10 bites or less per eating opportunity. Hopefully that will keeping me from doing any lasting damage.
katya- Posts : 51
Join date : 2013-11-14
Location : California, USA
Re: Katya's Journal
Its great to have a plan! That helps to set us up for success! Have a wonderful thanksgiving!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Katya's Journal
Happy Thanksgiving and good luck! You'll do great!!!!
blaqpepa- Posts : 124
Join date : 2013-11-16
Age : 37
Location : Johannesburg, South Africa
Re: Katya's Journal
Happy Thanks Giving.. let me just say.. I am so grateful for all of you.. Have a wonderful day. No stress.. just bliss.. God bless you and your family.. xo
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Katya's Journal
Thanksgiving was good - I ate a bit too much at night and got a tummy ache, but it could have been much worse!
Back on track yesterday:
B: broth
L: 5 bites tamale
S: smoothie
D: 4 bites bean burrito and 1 bite meatball
Back on track yesterday:
B: broth
L: 5 bites tamale
S: smoothie
D: 4 bites bean burrito and 1 bite meatball
katya- Posts : 51
Join date : 2013-11-14
Location : California, USA
Re: Katya's Journal
I ate more than I should have at Thanksgiving too!
herbsgirl- Posts : 360
Join date : 2010-05-15
Re: Katya's Journal
Back on track this weekend all.. you can do it.. Yay
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
Re: Katya's Journal
Good job getting right back on plan
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: Katya's Journal
I hope everything's going great for you, Katya!
claire1- Posts : 181
Join date : 2013-09-10
Age : 41
Location : France
Re: Katya's Journal
Happy Wednesday Girl..xoxoxo
ElleBella- Posts : 2474
Join date : 2012-05-27
Location : Kelowna BC
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