5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
Sorry to all members who were exposed to the recent vulgar SPAM attacks, I have done my best to remove all SPAM however if I have missed something please use the contact form to email me, or PM me. Thanks

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5 Bite Diet Forum :: Introductions

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Post  bellydancer on Tue Dec 17, 2013 2:53 pm

Hello,

I am a 37 and a NYer living in Northern California. I have done this diet before and never made it past the first week. I joined hoping I would have a place to support me and my weight loss goals. I have been bobbing up and down the same 10lbs after a big weight gain of 30lbs in 2007. Outside of the exercise and clean eating, this is the only other thing that has really worked for me. Also, docs say they cant find anything wrong as to why my weight won't move.  Suspect 
bellydancer
bellydancer

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Post  ElleBella on Tue Dec 17, 2013 9:26 pm

Welcome  bounce bounce bounce bounce bounce bounce 
ElleBella
ElleBella

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Location : Kelowna BC

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Post  bellydancer on Sat Jan 04, 2014 2:13 am

Thanks Ella. I am starting the 5 bites tomorrow. I will try it for 5 days. If I make to 5, then I will go 7 days. After one week of success, I will try for a 2nd week.  Smile 
bellydancer
bellydancer

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Post  Dmac on Sat Jan 04, 2014 5:12 am

Welcome sounds like a good plan I look forward to following your progress
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Post  tammyjm10 on Sat Apr 26, 2014 6:41 pm

Hi dmac and elleBella- i started yesterday and have been reading all your messages- you all seem so motivational-i am so grateful i found this site- it could surely help me on this journey- shooting a wedding today(i do photo and video) so had my 5 bites for lunch- and will navigate the wedding dinner and pick the best 5 bites out of it! Very excited to do this as all else has failed and i need this very strict structure i think to work for me! Happy Saturday to all- look forwars to a rewarding adventure with all of you!!

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Post  Dmac on Sat Apr 26, 2014 6:48 pm

Welcome Tammy
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Post  tammyjm10 on Sun Apr 27, 2014 7:07 am

Thanks Dmac! The wedding went good- 1 bite salad and 4 bites chicken! I have no idea why I think this time might truly be different - but I am feeling hopeful! It isn't as hard as I anticipated. I think just feeling in control really helps. That and you can eat whatever you want!

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