5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
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Weekly challenge Post here Jan 3-9

5 Bite Diet Forum :: ULTIMATE Team Challenge!

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Weekly challenge Post here Jan 3-9 Empty Weekly challenge Post here Jan 3-9

Post  herbsgirl on Thu Jan 02, 2014 4:13 pm

Anyone who wants to join the Weekly Challenge, post here!!

State your own personal goals for the week (your nutrition/portion/weight/ and/or bite goals

Let's update and encourage one another along the way how we are doing ect!!!!!



For me, my goals will be a certain number of bites and a certain amount of miles ect

So far my goals (will update later)

Jan 3rd 10 bites     4 miles
Jan 4th 10 bites     4 miles
Jan 5th 40 bites     4 miles


Last edited by herbsgirl on Sun Jan 05, 2014 8:31 pm; edited 1 time in total
herbsgirl
herbsgirl

Posts : 360
Join date : 2010-05-15

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Post  blaqpepa on Thu Jan 02, 2014 8:03 pm

This is a wonderful idea. I think for now my goals are only going to be bites, because that's been my biggest challenge thus far. As well as the size of my bites. I've been taking really large bites lately, which is really just ridiculous!

Jan 3rd 10 normal bites - 16 bites Sad
Jan 4th 10 normal bites - didn't count Sad
Jan 5th 10 normal bites - 16 bites Sad
Jan 6th 10 normal bites
Jan 7th 10 normal bites
Jan 8th 10 normal bites
Jan 9th 10 normal bites


Last edited by blaqpepa on Sun Jan 05, 2014 7:38 pm; edited 1 time in total
blaqpepa
blaqpepa

Posts : 124
Join date : 2013-11-16
Age : 32
Location : Johannesburg, South Africa

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Post  herbsgirl on Sat Jan 04, 2014 3:14 pm

Update on my goals

Jan 3rd 10 bites 4 miles at least one bite fruit/veg done
Jan 4th 10 bites 4 miles at least one bite fruit/vegdone
Jan 5th 40 bites 4 miles at least one bite fruit/veg
Jan 6th 10 bites 4miles at least one bite fruit/veg
Jan 7th 10 bites 4 miles at least one bite fruit/veg
Jan 8th 10 bites 4 miles at least one bite fruit/veg
Jan 9th 10 bites 4 miles at least one bite fruit/veg


I had to change sunday to 40 bites because I realized I promised to eat 40 bites on Sunday on Stickk.com! Very Happy 
herbsgirl
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