alisa's journal
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To Thinkthin
Hey!
I've tried Atkins as well.
I got a lot of weight off with that--but it wasn't nearly as speedy as the 5 bite diet.
I guess my main recommendation is when you are hungry but it isn't time to take either your first 5 bites of the day or your last, I would try doing something like homework, reading, video games, just SOMETHING that doesn't involve eating.
Also the first few days you start this diet you will be tired, so just take things slowly for the first 3-5 days if you are able to do so.
I've tried Atkins as well.
I got a lot of weight off with that--but it wasn't nearly as speedy as the 5 bite diet.
I guess my main recommendation is when you are hungry but it isn't time to take either your first 5 bites of the day or your last, I would try doing something like homework, reading, video games, just SOMETHING that doesn't involve eating.
Also the first few days you start this diet you will be tired, so just take things slowly for the first 3-5 days if you are able to do so.
j- Posts : 19
Join date : 2010-05-29
27 September 2010
Was perfect yesterday (only ten bites)...lost 2 pounds this morning...HAPPY!!!!



j- Posts : 19
Join date : 2010-05-29
Re: alisa's journal
That is so great! My favorite part of this site is hearing about everyone else's losses, it's so motivating!
3jaysmom- Posts : 233
Join date : 2010-04-23
Age : 45
Location : NH
Re: alisa's journal
yayyyyy super motivating to see those numbers drop!
teaismyhappyplace- Posts : 449
Join date : 2010-04-30
Age : 36
Location : NY
30 September 2010
Managed being good for the past two days...only had 5 bites today...
j- Posts : 19
Join date : 2010-05-29
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