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Frozen snickers last longer...

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Frozen snickers last longer... Empty Frozen snickers last longer...

Post  ControlIt Sat Apr 26, 2014 11:44 pm

So today I ate:
Breakfast 1 piece of (45 calories) whole grain bread and an egg (74 calories)  with a little 1T Lactaid milk (because I'm lactose intolerant)

I ate 1/2 (240 calories) for lunch then the other 1/2  (240 calories) about 5:00 PM. I purchased Snicker's candy bars..the king size were on sale for $1.00  the regular size was $1.29.  So I purchased 3 king size snickers to get me through the next 3 days.
I FROZE MY CANDY BARS.   THEY TOOK LONGER TO EAT AND THEY WERE DELICIOUS

In the afternoon I felt hungry so I drank 2C FF lactaid milk (180 calories) with a protein powder (96 calories)

 For dinner about 7PM I had a chicken breast  (5 bites)  110 calories maybe? That is 4 ounces.    Eating slowly and setting my fork down each time after I take a bite really helps.
About  985 calories today.

Spearmint gum helped twice.
Diet rootbeer-no caffine helped
Drank Diet Citrus flavored Ice Tea
Ice Tea
and Ice water.  

Oh yeah, I rode my bike 3 miles today and planted flowers outside the house.  


ControlIt

Posts : 86
Join date : 2014-04-26
Age : 60
Location : Iowa

http://www.travelsimplified.net

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Frozen snickers last longer... Empty Re: Frozen snickers last longer...

Post  Sassycasswl Sun Apr 27, 2014 4:02 pm

Freezing the Snickers is a great idea! Thanks  sunny


Last edited by Sassycasswl on Sun Apr 27, 2014 4:03 pm; edited 1 time in total (Reason for editing : added "snickers")
Sassycasswl
Sassycasswl

Posts : 35
Join date : 2014-04-26
Location : Oregon

http://thesmarterdiet.wordpress.com/

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