Once and For All
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Once and For All
Last year at this time I weighed 140 pounds after losing 50 pounds on another diet. Today I weigh 187.8. To be honest, I re-gained the weight because I am terrible at controlling my addiction to food. Every time I embark on a new diet I tell myself it's the last time. It never is. I would like to lose the weight once and for all but I'm not sure if I can. I love the simplicity and the freedom of the 5 Bite Diet and I think the fast results will keep me engaged long enough to lose the weight. Keeping it off is another story but I am hopeful that this time it will be different.
LoudLaffer- Posts : 4
Join date : 2014-04-26
Age : 53
Location : Pennsylvania
Here with you!
I started Saturday. I'm at 183. We can do this together!
JL's Mom- Posts : 46
Join date : 2014-04-28
Location : Chicago
Re: Once and For All
It's a deal!
LoudLaffer- Posts : 4
Join date : 2014-04-26
Age : 53
Location : Pennsylvania
Re: Once and For All
Welcome! I started friday and am excited! I have always said the same thing- this time i wont quit- but alas i always do! I NEED to make this time different. And if we stick together- we can make this happen!
tammyjm10- Posts : 229
Join date : 2014-04-26
Day 2
Lost 2 pounds. Today was difficult because of stress at work. I controlled my eating better than I would have if I wasn't on this diet so that's a victory, but I did eat more than 5 bites at lunch. We shall see what the scale says tomorrow.
LoudLaffer- Posts : 4
Join date : 2014-04-26
Age : 53
Location : Pennsylvania
Re: Once and For All
Yes, me too -- I need to make it work this time. I know how you feel -- I was 30 lbs lighter just a few months ago. It is very disheartening when you make 1 step forward and 2 steps back!!
I agree we should stick together, keep posting here even if you slipped.
I sincerely wish you lasting success with this diet.
I agree we should stick together, keep posting here even if you slipped.
I sincerely wish you lasting success with this diet.
MayaP- Posts : 8
Join date : 2014-04-25
Re: Once and For All
You can make it work this time if you REALLY WANT IT!!! I do the same thing every time I start a diet. I do really well for up to a couple of weeks and then I get frusterated cause I had only lost a couple pounds and then just end up gaining even more back! I really really want it and I am seeing quick results so I am happy with it and I think this time it is actually going to stick. Even If I slip up I know now how to lose it fast and get back on track!
Mareh- Posts : 42
Join date : 2014-04-26
Age : 35
Location : Burlington, North Carolina
Re: Once and For All
So crazy. This is why I shouldn't weigh every day! I lost a whole bunch the first four days- (which I didn't weigh at all until tues) then I decide this morn- I'm gonna weigh again! Didn't lose anything! Which I understand- you won't lose every single day- especially with a big loss at the beginning- it just depresses me! So I'm not gonna weigh again for a few days- it will help my mental state!
tammyjm10- Posts : 229
Join date : 2014-04-26
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