5 Bite Diet Forum

Free community based forum for those following the 5BD

EATING DISORDER SECTION NOW ACTIVE!!! -- This forum is for those who suffer from a LEGITIMATE Eating Disorder (i.e. Anorexia, Bulimia, EDNOS, Binge Eating, Compulsive Over Eating, Orthorexia, and Other Eating Disordered Behaviours) - UNDER NO CIRCUMSTANCES WILL BULLYING, JUDGING, FLAMING, TROLLING OR ANY OTHER NEGATIVE BEHAVIOUR BE TOLERATED!!! - You will be banned or suspended without Question! -- Eating Disorders are a serious issue and not everyone is ready for support this is why this section has been created so users who feel the need to talk about various issues, problems, plans, etc can be do so in a safe environment... While 'Pro' behaviours are asked to be kept to a minimum on the forums themselves they are not restricted however support for people looking for genuine support must be provided! -- Be kind to each other -- Respect a persons condition (regardless of the Disorder or Stage they are at in either personal life or in there Eating Disorder) -- When asking to gain access to this section PLEASE don't be embarrassed, hesitant or shy - no judgments will be passed and this forum was made for a reason! : ) -- Venting is good! just remember to support each other -- The forum is opened to all Sexes and Genders and descrimination based on any aspect of a person will not be looked upon favourably -- When the Forum is opened there will be a male and a female section as well as a combined section - incase anyone would like to post more 'private' or 'specific' things.
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Summer challenge *updated - add your numbers*

5 Bite Diet Forum :: ULTIMATE Team Challenge!

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Post  Ani33 on Tue Apr 29, 2014 8:00 am

Hiya,

I couldn't find a summer challenge so I thought I'd start one.

My challenge is 65 days (till a wedding) and my aim is to lose 45 lbs.

Please feel free to join in. We can update our losses weekly.

Ani33 0lbs lost 45lbs to lose WI on Fridays


Last edited by Ani33 on Wed May 07, 2014 1:58 pm; edited 1 time in total

Ani33

Posts : 23
Join date : 2014-04-17

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Post  fayest21 on Tue Apr 29, 2014 2:23 pm

i'm in

fayest21

Posts : 12
Join date : 2014-04-15
Age : 27

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Post  sexyarmywife on Tue Apr 29, 2014 5:43 pm

I'm in!!
55# to lose!!
SW: 186.8
CW: 185.0
GW: 130.0

sexyarmywife

Posts : 51
Join date : 2014-04-29

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Post  Sexy123 on Wed Apr 30, 2014 3:59 pm

I'll join along.

Sexy123

Posts : 223
Join date : 2014-04-30

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Post  Frustrated1 on Wed Apr 30, 2014 4:55 pm

I would like to join in the challenge.  I just discovered this diet.  I am on Day 2.  I have a vacation planned the first week of June and would love to see 20-30 lbs gone by that time.

SW:  163.4
GW:  125.0

Frustrated1

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Post  aslimmerme33 on Wed Apr 30, 2014 5:28 pm

I would love to join as well ....this is Day 1 for me Smile

Sw 338
Gw 220

As we all can see i have a long journey ahead of me Smile anyone want to share what they are eating??? And any exercises they are doing if any????

Happy losing everyone! !!

aslimmerme33

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Post  Sexy123 on Wed Apr 30, 2014 6:36 pm

Happy Day One ASlimmerme!!

I think the great thing about this plan is to eat whatever works for you, whatever is accessible for you, and whatever you want. The main key seems to be the reduced bite count which is what leads to the smaller stomach size and thus more accelerated weight loss.

I love fish, cabbage, baked sweet potatoes, lamb, etc... BUT I also look forward to permitting myself a few bites of cheesecake, or snickers when I feel the need.

I am only on day 3 but I look forward to a successful weight loss journey and beyond.

Happy Losing!!
Sexy123

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Post  Mimi5040 on Thu May 01, 2014 1:05 am

I would like to participate as well. I just started the diet. How would the summer challenge work. Do we just post here everyday with our progress? Thanks!

Mimi5040

Posts : 1
Join date : 2014-05-01

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Post  aslimmerme33 on Thu May 01, 2014 1:21 pm

Hello sexy123

Thanks for the response. ..today is day 2 for me and i managed to make it thru....had a headache last night tho Sad but still did not eat since i had my 10 bites for the day....what are some things i can do so that my head is not hurting? ?? I was not hungry it was just a headache

Talk with you soon

Happy losing!!!

aslimmerme33

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Post  suzylynn25 on Thu May 01, 2014 1:33 pm

I'll join, today it my start date, I am going on vacation in July to the beach.  Crying or Very sad  

SW 248
GW 190

suzylynn25

Posts : 1
Join date : 2014-05-01

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Post  Sexy123 on Thu May 01, 2014 2:06 pm

Good Morning!

I haven't had a headache yet, but I would just take whatever over the counter meds you would normally use. This is pretty normal symptoms when your body is ridding itself of extra toxins when starting a new diet. I just make sure I drink plenty of water. Drinking tea or hot beverages seems to help with hunger pains and thus may help subside your headache. I also chew sugar free gum to help me endure. I am not sure what 5bite diet experts have to say about sugar free gum. But other than gas, it has always been a lifesaver for me when dieting.

Welcome suzylynn! A beach vacation sounds like an awesome goal to shoot for. I hope you have an awesome first day!

Sexy123

Posts : 223
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Post  Houndy on Thu May 01, 2014 6:26 pm

I'm on board for this challenge in terms of the number of days.
Houndy
Houndy

Posts : 40
Join date : 2014-04-29
Location : Maryland

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Post  mak910 on Fri May 02, 2014 1:50 pm

i've lost about 20 over the past 2 months with diet and exercise.

just discovered the 5 bite diet. i'm on day 3

currently at 192
goal weight 145 (by august - fingers crossed)

mak910

Posts : 2
Join date : 2014-05-02

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Post  Charmedrosie on Fri May 02, 2014 3:36 pm

I'm on day 5 on the 5BD and I've lost 6.1 lbs.

SW: 211.10
CW: 205
GW: 140 or less

WE CAN DO THIS !!!!!!!! cheers lol! 
Charmedrosie
Charmedrosie

Posts : 20
Join date : 2014-04-28
Age : 53
Location : Dallas, Texas

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Post  PhoenixRising on Fri May 02, 2014 5:35 pm

I'm in too. I need the accountability! And I have a size 8 tankini sitting in my closet that I've never worn...but have owned since 2010.  Embarassed 

Starting weight: 171
First goal weight: 140
We'll see what happens from there!

PhoenixRising

Posts : 4
Join date : 2014-05-02

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Post  cin123 on Sun May 04, 2014 5:22 pm

I would like to join!

My goal is to lose 30 lbs to be at 18.5 BMI. I am not putting a time frame on it because I am not really sure how long it should take. I am not very tall (which means less lean body mass) and it might take me just a little bit longer to lose weight (since someone taller has more lean body mass and therefore requires a larger intake of food).

I am on day 4 but I slipped up last night...

My weigh in will be Fridays, too.

Good Luck everyone!
cin123
cin123

Posts : 22
Join date : 2014-05-03

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Post  Ani33 on Tue May 06, 2014 7:47 am

Great response to this challenge! I'm at work, but ill do a list later and then we can copy and paste to update ourselves as we go along - does that make sense?

Ani33

Posts : 23
Join date : 2014-04-17

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Post  cin123 on Tue May 06, 2014 10:02 am

That sounds great!
cin123
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Post  Ani33 on Wed May 07, 2014 1:57 pm

Right here is the list as i see it ( sorry if I missed anyone so far) I thought we could copy and paste the list to update ourselves as we go along.

Ani33             5lbs lost 40 lbs to lose
aslimmerme   ? lbs lost 33lbs to lose
Charmedrosie  ?lbs lost ? lbs to lose
cin123            ?lbs lost 30lbs to lose
feyest21         ?lbs to lost ? lbs to lose
frustrated       ? lbs lost 30-40 lbs to lose
houndy           ?lbs lost ?lbs to lose
mak910          10 lbs lost 41 lbs to lose
mimi5040       ? lbs lost ? lbs to lose
PhoenixRising   ?lbs lost 31 lbs to lose
sexy123          ?lbs lost ? lbs to lose
sexyarmywife  ? lbs lost 55lbs to lose
suzylynn22      ? lbs lost ?lbs to lose


Last edited by Ani33 on Wed May 07, 2014 2:11 pm; edited 1 time in total

Ani33

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Post  Sassafras on Thu May 08, 2014 12:46 pm

I'd like to join please.

I'm 5' 10" tall
SW-173.8
GW- 150

I actually started on 4/26 at 179. Got down to 171.4 but have failed myself this past week. Sad I just got my book in the mail and my head is back in the game. I love reading everyone's posts....it's very encouraging.


Sassafras

Posts : 27
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Post  Sassycasswl on Thu May 08, 2014 2:30 pm

100+# to loose.
SW: 262 4/2013
CW: 230
GW:120
Sassycasswl
Sassycasswl

Posts : 35
Join date : 2014-04-26
Location : Oregon

http://thesmarterdiet.wordpress.com/

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Post  Sassafras on Fri May 09, 2014 12:23 pm

Yesterday I jumped back on board and to my delight weighed in 2 pounds lighter this morning!  Happy Losing and TGIF to everyone.
SW - 179
CW - 171.8

Sassafras

Posts : 27
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Post  Sassafras on Wed May 14, 2014 2:39 pm

After my Mothers Day cheat weekend...I'm back on track and losing again. I had actually put on 3 pounds last weekend (holy cow). But today I'm happy to report...

5/14/14 - 171

How's everyone else doing? Any new results to share?

Sassafras

Posts : 27
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Post  Bear12 on Fri May 16, 2014 2:49 am

I just discovered this diet and am looking forward to losing weight! I try and fail, try and fail..story of my life! I would love to do this challenge with u guys, esp bc I'm getting married in sept and going to Jamaica. So I need to lose weight!!

CW- 202
GW- 140 or a lil less Smile

Bear12

Posts : 10
Join date : 2014-05-16

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Post  Sexy123 on Fri May 16, 2014 11:59 am

Congrats Bear!  You can do this with plenty of time to alter your wedding gown. Very Happy   We will be here to encourage you.  You got this!

Sexy123

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