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On my 3rd day on 5BD

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On my 3rd day on 5BD Empty On my 3rd day on 5BD

Post  MoLunsford on Wed Apr 30, 2014 6:13 pm

Hi everyone. I'm Monique. Mo for short. I started the 5BD on Monday. I do not have progress to report yet because I am waiting to weigh in on Tuesday morning. Smile
I am 41 years old
5ft 4.75 inches tall
and weighed 185 when I started and want to lose 45 pounds.

I also wonder if my weight loss will be slow at my age.

MoLunsford

Posts : 6
Join date : 2014-04-30

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Post  aquablu16 on Fri May 02, 2014 6:46 pm

Hi Mo,

Welcome! I too started the 5BD on Monday. I am 63 years old (and on thyroid medication) and have lost 6.2 pounds as of this morning. I am thinking that I probably would have lost more if I had not of had more than 5 bites for dinner on days 2 and 4.

Wishing you lots of success!

Aquablu16

aquablu16

Posts : 6
Join date : 2014-05-01

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Post  Sexy123 on Wed May 07, 2014 2:49 am

How was your weigh in Mo?

Sexy123

Posts : 223
Join date : 2014-04-30

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On my 3rd day on 5BD Empty weigh in

Post  MoLunsford on Fri May 09, 2014 2:20 pm

I weighed 177 on my last weigh in.

MoLunsford

Posts : 6
Join date : 2014-04-30

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