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Day 5- ugh

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Day 5- ugh  Empty Day 5- ugh

Post  Annna on Tue May 06, 2014 6:11 pm

today is a hunger day. I'm pretty sure it's because I didn't work out today due to a office meeting, & a swollen sore ankle.
I tried to stretch my overnight fasting time by an hour, and barely made it, my blood sugar was dropping fast!
so I had a little too many bites,- 8- so, I'll have to make up tonight. at least it was mostly protein.


Posts : 49
Join date : 2014-05-02

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Day 5- ugh  Empty Re: Day 5- ugh

Post  tammyjm10 on Tue May 06, 2014 7:10 pm

You are still doing a great jon Annna! There are definitely days when i feel hungrier than others- hang in there- protein for sure makes a difference!


Posts : 229
Join date : 2014-04-26

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