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bite loading - recipes welcome!

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Post  Houndy on Tue May 13, 2014 5:47 pm

My first week on this diet, I mainly stuck to eating diet food. Since now it's getting easier, I have begun to mix it up a bit. I have invented some very tasty bites, which I think make it more satisfying. For example, why eat one bite of plain hamburger when you can take a full bite with cheese, bun and pickle! I am wondering if others have some great one-bite recipes to share? I also made a really great baked chicken breast stuffed w/ricotta and rolled in ham. Now I have plenty of leftovers to take to work for lunch. I counted one whole chicken Mcnugget as one bite and that is a great finger food! Even with enhanced flavor on bites, the calorie count remains really low as long as you stop eating at 5 bites.

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Join date : 2014-04-29
Location : Maryland

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bite loading - recipes welcome! Empty Re: bite loading - recipes welcome!

Post  Daani on Sat May 17, 2014 2:24 pm

Isn't the nice thing on this diet that you can invent a multitude of food variations and not feel guilty. For just five bites I don't make a recipe, I just experiment. It's fun.


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