Starting the five bite diet
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Starting the five bite diet
Today has been my first day on the five bite diet.
Breakfast: Nothing
Lunch: Nothing
Dinner: !4 bites and one swing of coke.
Not a bad start.
Start weight: 9st 8lbs
Goal weight: 8st 8lbs
Reason behind starting this diet:
Starting to gain alot of weight these past few months while at university. Want to go on this diet to train myself to use portion control. I just want to feel good about myself.
I'll check in tomorrow
-Fortune
Breakfast: Nothing
Lunch: Nothing
Dinner: !4 bites and one swing of coke.
Not a bad start.
Start weight: 9st 8lbs
Goal weight: 8st 8lbs
Reason behind starting this diet:
Starting to gain alot of weight these past few months while at university. Want to go on this diet to train myself to use portion control. I just want to feel good about myself.
I'll check in tomorrow
-Fortune
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
Hi Fortune,
I suggest you skip lunch only if you have been bad the previous day. Otherwise you will be very hungry at night in the long run, and I can only hope you have high self control.
What is 9st 8lbs in pounds? I started at 130lbs and I now am at 128lbs. Congrats on your loss.
I suggest you skip lunch only if you have been bad the previous day. Otherwise you will be very hungry at night in the long run, and I can only hope you have high self control.
What is 9st 8lbs in pounds? I started at 130lbs and I now am at 128lbs. Congrats on your loss.
wannabeskinnylol- Posts : 12
Join date : 2014-12-20
Location : texas
Re: Starting the five bite diet
I'm 134 lbs at the moment
Thank you very much for your advice, I'll spread my bites out better tomorrow.
How long have you been doing the 5 bite diet?
Congratulations on your loss!
What is your goal weight?
-Fortune
Thank you very much for your advice, I'll spread my bites out better tomorrow.
How long have you been doing the 5 bite diet?
Congratulations on your loss!
What is your goal weight?
-Fortune
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
Oh nice, we almost have same weights. You will be in the 120s in no time :-). Today is my 3rd day. I think I could have lost more if I didn't cheat on both previous days. But today no cheating.
My goal weight is 117lbs, first goal anyway. What is yours?
My goal weight is 117lbs, first goal anyway. What is yours?
wannabeskinnylol- Posts : 12
Join date : 2014-12-20
Location : texas
Re: Starting the five bite diet
I'm aiming for 120 lbs for my first goal I slipped up today already I must have had about 20 bites. Doesn't help that aunty flo came to visit! Made it a bit tougher, I will weigh in tomorrow to see the damage. I think you are doing brilliantly!
-Fortune
-Fortune
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
Okay so I've stuck to my guns pretty well today, have only had five bites of a sandwich so far, I'm not feeling hungry as such but I am tempted to eat all of the Xmas food my mum bought today which is worrying. Tomorrow I'm going to have to eat more than my total as my aunt is cooking Christmas dinner and it feels rude to waste it. But I will be straight back on the wagon boxing day! have a very merry Christmas everyone!
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
I took a mayor break for Christmas. What is Boxing day?
Daani- Posts : 268
Join date : 2014-04-29
Re: Starting the five bite diet
Oh the day after christmas in England is boxing day I have failed at having 5 bites today yesterday and christmas day! I am going to have to wait until Monday to start again as my mum keeps giving me food.
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
Lets restart together on Monday. This Christmas business has been very bad for me too.
Daani- Posts : 268
Join date : 2014-04-29
Re: Starting the five bite diet
Okay so far so good. I am back at uni and in control of my food.
My biggest problem is having all of my bities in on meal and then skipping other meals. So far I haven't been hungry. Yesterday I used all my bites at dinner including my two snack bites (Mcdonalds). Today I have used all my bites at lunch even though I didn't feel hungry. I also weighed in yesterday. Even though I have failed my 5 bites miserably over christmas somehow I have managed to restrict my food enough that I now weigh 129.6 lbs. I don't really know how it is possible but I am just going to be happy and take it as motivation, to lose 5 pounds at least in the next two weeks. Though I am finding it easier at the moment to use all of my bites in one meal, I'll keep you guys updated if this changes
Hope you guys are looking forward to the new year!
-Fortune
My biggest problem is having all of my bities in on meal and then skipping other meals. So far I haven't been hungry. Yesterday I used all my bites at dinner including my two snack bites (Mcdonalds). Today I have used all my bites at lunch even though I didn't feel hungry. I also weighed in yesterday. Even though I have failed my 5 bites miserably over christmas somehow I have managed to restrict my food enough that I now weigh 129.6 lbs. I don't really know how it is possible but I am just going to be happy and take it as motivation, to lose 5 pounds at least in the next two weeks. Though I am finding it easier at the moment to use all of my bites in one meal, I'll keep you guys updated if this changes
Hope you guys are looking forward to the new year!
-Fortune
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
I do understand it being easier for you eating everything in one meal but that does not help resetting your hunger stat. The twice 5 bite meal is meant to get you to the point of feeling satisfied, not hungry anymore, with just 5 bites.
Daani- Posts : 268
Join date : 2014-04-29
Re: Starting the five bite diet
Don't worry I'll have to change it after the new year my roommates will be coming back so I will have to look like I'm eating full meals /i think the main reason i'm doing this at the moment is that I work in a bar and so I'm really worried I'll get hungry only having five bites right before I go to work. After my last busy shift new years day I can relax though how is your diet going Danni?
-Fortune
-Fortune
FatesFortune- Posts : 11
Join date : 2014-12-22
Age : 28
Location : England
Re: Starting the five bite diet
If you manage to stick with it working in a bar then you must be pretty strong. So many temptations around.
For myself, I started back today. The whole season messed me up so bad.
For myself, I started back today. The whole season messed me up so bad.
Daani- Posts : 268
Join date : 2014-04-29
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