Day 4 is better!!!!
4 posters
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Day 4 is better!!!!
Thankfully the hunger pangs have all but stopped. I woke up this morning with a bit more energy and then weighed myself. DOWN 6 LBS!!!! When my cousin first told be about this plan I was a bit skeptical, but then she lost 100 lbs and convinced me I ahould try the program. I thought that my weight loss would be slow because I don't have to lose as much weight, but that's not the case. Last night at dinner before I started to eat my brain started to think that I would need more, but as soon as I took bite #5 I felt like my stomach was at copacity. could I hae eaten more? yes. But what's the point? We should only be eating what we need and 5 bites was all I needed. I did start to feel hungry around 9pm, but I made a cup of hot tea with some Truvia and I was fine. Can't wait to see how much weight I lose by next Friday
Jesabelle- Posts : 296
Join date : 2011-10-20
Re: Day 4 is better!!!!
how much weight are you wanting to lose again? how tall are you and how much do you weigh now? and congrats on the 6 lbs down! amazing!!
spryng- Posts : 938
Join date : 2011-08-01
Location : Arkansas, USA
Re: Day 4 is better!!!!
Six lbs in 3 days is awesome congratulations
Dmac- Posts : 1024
Join date : 2011-01-23
Age : 49
Location : ut
Re: Day 4 is better!!!!
I want to lose 35 lbs. I started at 150. I am 5'4 with a small to med build. This weight gain has kicked my butt! I have never weighed this much even after two pregnancies, but once I hit 43 the lbs started to pile on. I'm sure it has to do with my metabolism but I'm also not working any longer and was not making a point of what or how much I was eating because I wasn't worried about fitting into any of my work clothes. Unfortunatley none of my winter clothes fit from last year and I can't really afford to purchase a new wardrobe.
Jesabelle- Posts : 296
Join date : 2011-10-20
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