My first day on the 5 bite diet.
4 posters
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My first day on the 5 bite diet.
Yesterday was my first day and I did well enough.
SW: 141 pounds
CW: 140 "
GW: 120 "
By june*
Can't skip breakfast.
Had fruit sallad.
5 bites for lunch.
5 bites for dinner
And had great tea ... stayed full throughout the day.
I'm really loving this.
SW: 141 pounds
CW: 140 "
GW: 120 "
By june*
Can't skip breakfast.
Had fruit sallad.
5 bites for lunch.
5 bites for dinner
And had great tea ... stayed full throughout the day.
I'm really loving this.
fayest21- Posts : 12
Join date : 2014-04-15
Age : 32
I started the 5 bite diet...
I started the 5 bite diet Yesterday. CW is 237.2 and GW is 125. I started my diet journey 2 years ago in May. I lost 35, but in the last month have gained back 10. I have fasted before and like it very much. I figure this is much like that. Looking forward to getting things under control.
Last edited by Sassycasswl on Sun Apr 27, 2014 4:01 pm; edited 2 times in total (Reason for editing : I posted this late in my day and the information was incorrect because the date had already changed.)
Re: My first day on the 5 bite diet.
Glad to see I'm not the only one who can't skip breakfast! How much fruit salad? 5 bites?
Melham1- Posts : 22
Join date : 2014-04-26
Age : 44
Location : East Texas
Re: My first day on the 5 bite diet.
usually 1 medium apple and a pear
fayest21- Posts : 12
Join date : 2014-04-15
Age : 32
first day also
I drank coffee with coffee whitener and 3 bites of a protein bar for breakfast
lunch 5 bites of beef and pasta and around 4pm celery and for supper 8bites lasagna.
height 5.4
CW; 225lbs
GW; 150lbs
First would like to loose 35 lbs =190
Then another 20 lbs=170
then another 20lbs=150
lunch 5 bites of beef and pasta and around 4pm celery and for supper 8bites lasagna.
height 5.4
CW; 225lbs
GW; 150lbs
First would like to loose 35 lbs =190
Then another 20 lbs=170
then another 20lbs=150
mimirex- Posts : 3
Join date : 2014-04-26
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