birthday june 16
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birthday june 16
I started yesterday with the 5bd but I didn't weigh myself until today so...
my CW is 215
my short term GW is 180
Hopefull I will reach my short term goal by my 26th birthday!! Wish me luck!!
my CW is 215
my short term GW is 180
Hopefull I will reach my short term goal by my 26th birthday!! Wish me luck!!
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Welcome birthday June! What an awesome gift to give yourself and a great goal. Are you celebrating in a special way this year? Do you have a special birthday outfit you want to get back in or purchase?
Sexy123- Posts : 223
Join date : 2014-04-30
Re: birthday june 16
Yes im going to Miami and I definitely want to look nice in some outfits and maybe a swimsuit! Sexy123 thanks for the welcome im excited!!!
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Welcome, welcome! Cool, we're the same age (my 26th isn't until Dec, though)! I'm so excited for you... if you stick to the plan, you'll definitely look fab in Miami by your birthday!
Good luck and good job on making it through day one. If you ever need any motivation, advice, or an open ear, we're all here for you. This group has been a godsend so far!
Good luck and good job on making it through day one. If you ever need any motivation, advice, or an open ear, we're all here for you. This group has been a godsend so far!
MagicNumber3- Posts : 41
Join date : 2014-05-03
Re: birthday june 16
Thank u MagicNumber3 !!! Im so glad I found this!! I need all the support I can get!! Lol
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Miami. Sounds like loads of fun. What a reason to shed the weight. You got this !!!
Sexy123- Posts : 223
Join date : 2014-04-30
Re: birthday june 16
Im back!! And I am happy to say I lost 1.5lbs!!!
This is the end of day three and im excited to see tomorrow!
Sw -215
Cw-213.5
Today I had 5 bites of pot pie for lunch
and 6 bites of salad for dinner! (I figured 6 bites of that wouldn't hurt) 1 bite of a protein bar ( slim fast cookie dough)
Yesterday I had 5 bites of ruben sandwich for lunch and 5 bites of pot pie for dinner
I also drank lots of water today and yesterday I had some diet pepsi
This is the end of day three and im excited to see tomorrow!
Sw -215
Cw-213.5
Today I had 5 bites of pot pie for lunch
and 6 bites of salad for dinner! (I figured 6 bites of that wouldn't hurt) 1 bite of a protein bar ( slim fast cookie dough)
Yesterday I had 5 bites of ruben sandwich for lunch and 5 bites of pot pie for dinner
I also drank lots of water today and yesterday I had some diet pepsi
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
I just want to let everyone know I woke up this morning and I weighed myself and it said 210!!!!
Yes 210!!! Thats 3.5lbs overnight! I don't know what happen!
Thanks for the encouragement Sexy123!!
5lb down! Today is day 4....
Yes 210!!! Thats 3.5lbs overnight! I don't know what happen!
Thanks for the encouragement Sexy123!!
5lb down! Today is day 4....
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Beginning of day 5... I am down 1 1/2 lbs!!
SW-215
CW-208.5
6.5lbs gone in 4 days!
Let's go day 5!
SW-215
CW-208.5
6.5lbs gone in 4 days!
Let's go day 5!
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Woohoo! Awesome job, birthday! So proud of you!
MagicNumber3- Posts : 41
Join date : 2014-05-03
Re: birthday june 16
Thank you magicnumber3! I so excited im not going to weigh myself mon..
Yesterday I had 6 bites of salad 2 times
1 protein bar in between
water and tea
And I also take the multivitamins every day
Yesterday I had 6 bites of salad 2 times
1 protein bar in between
water and tea
And I also take the multivitamins every day
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
Great job birthday June! This truly is an amazing plan- especially if you can stick to it! Keep up the good work!
tammyjm10- Posts : 229
Join date : 2014-04-26
Re: birthday june 16
Question: is there a such thing if the bites are too big or too small?
birthday june 16- Posts : 13
Join date : 2014-05-07
Re: birthday june 16
I have heard no- a bite is a bite is a bite. But obviously you wouldn't want to stuff your mouth with each bite either.
tammyjm10- Posts : 229
Join date : 2014-04-26
Re: birthday june 16
I think I read somewhere that it doesn't matter, and that eventually you won't be so aware of the size of your bites and you'll unconsciously start to take the size bites that are natural to you. I hope that makes sense, lol.
MagicNumber3- Posts : 41
Join date : 2014-05-03
Similar topics
» Started today; going for it till my B-day.
» alisa's journal
» My birthday challenge
» Daily Journal- Starting the Diet Tomorrow- Monday
» Day 13 - birthday celebration coming up
» alisa's journal
» My birthday challenge
» Daily Journal- Starting the Diet Tomorrow- Monday
» Day 13 - birthday celebration coming up
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